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Huge win puts Aber on play off brink

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Aber’s Chris Venables: Pressured by Bluebirds Nicky Palmer

Aber’s Chris Venables: Pressured by Bluebirds Nicky Palmer

Dafabet Welsh Premier League
Aberystwyth Town 3
Haverfordwest County 1

ABERYSTWYTH TOWN returned to the summit of the Dafabet WPL Play Off Conference on Friday (Apr 8) with a very important 3-1 home win over already relegated Haverfordwest County.
Man of the Match Craig Williams opened the scoring for Aber on 10 minutes, only for Luke Borelli to level the scores six minutes later. The Black and Greens improved after the break and Williams created the chance for Chris Venables to lob a second on the hour, before sending in a corner, which Rhys Griffiths headed goal bound, for Sean Pemberton to complete the scoring with a headed own goal on 71 minutes.
On a drizzly night a pre match Club Photo ensured a decent turnout of 404, and a lively Friday night atmosphere at Park Avenue. Visitors Haverfordwest created the first chance when Borelli’s ball in from the left fell for stand in centre forward Sean Pemberton, but he could only tap it back to Mike Lewis in Aber’s goal.
Another Borelli cross was gathered by Lewis, but then came the first moment of real quality when Geoff Kellaway picked out Craig Williams out on the left, and the Taff’s Well Touchline Terror hit a sumptuous lob first time over Craig Morris’ head to open the scoring: a brilliant strike.
Chris Venables tried another lob minutes later, but then the visitors equalised when the impressive Greg Walters managed to pick out Borelli at the back stick, and he tapped home. Pemberton headed wide again, Kellaway had a flick saved as did Borelli, and then Ross Stephens picked out Venables at the back post, but he headed inches wide, and a generally disappointing first half ended 1-1.
The second half started with the visitors creating most of the chances, with Pemberton having a low shot saved, and heading wide, but then on the hour the game turned when Williams cut inside from the left after a positive run and his low shot brought a save from Morris which spooned the ball into the air, and Venables managed to hook the ball over the goalkeeper to score with an instinctive lob which brought his season tally to 17, back on top of the Golden Boot List.
With the Dias Stand dancing, Rhys Griffiths released Kellaway through with a deft touch, and his shot was parried inches wide by Morris, but then the killer third came when Williams’ corner from the left was perfect for Griffiths to direct a strong header goal bound, which deflected in off the unfortunate Pemberton’s head.
Aber still had some defending to do, with Stephens, Lee Surman and Antonio Corbisiero making crucial blocks to defend their lead. Walters curled an effort wide, and then late on sub Liam Jaques set up Williams for another blocked effort, and the game ended at 3-1: a testament to Wyn Thomas and his Players’ desire to get a result when it really mattered.
This precious victory keeps Aber right in the running for the UEFA Europa League Play Offs, and with seventeen points garnered from their eight post split game to date, the Black and Greens can confidently look forward to another important clash at Carmarthen Town next Saturday afternoon (Kick Off 2.30pm).

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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