Connect with us
Advertisement
Advertisement

News

Llandysul woman’s life ‘transformed’ by weight loss

Published

on

Tracy Jones: Lost an amazing 9 stone

A LLANDYSUL woman has lost an amazing 9 stones with Slimming World which she says has ‘transformed’ her life. Tracy Jones, a busy mum, joined the Llandysul group in May 2015 and achieved he 9 stones loss by January this year.

Tracy said: “I was feeling sad and had no confidence or self-esteem when I was at my heaviest after my children were born. I had absolutely no energy to run around after my two boys. I decided enough was enough and then a Slimming World leaflet came through my door.

“So I went along and nervously dragged myself through the doors. That day was the start of a better a life for me and my children. I shouldn’t have worried, I was made to feel so welcome, everyone was kind and friendly and made me feel at ease.

“I have tried every diet in the past and didn’t quite believe that just by changing the way I eat to a healthier diet. I started to see the pounds falling of me every week.

“And my family were eating healthily too. I don’t feel like I’m on a diet as I can eat lots and don’t miss out on treats. I’m a big portion girl and on Slimming World I can have as much free food as I want, honestly. Family favourites are curry, spaghetti bolognese and Slimming World chips.

“Since losing my weight I feel so different and people hardly recognise me. I love clothes shopping again and don’t get down because nothing fits me. The best thing is that I have fantastic energy and even play football with my boys without getting hopelessly out of breath. I’m a proper mum again, one that my boys can be proud of.

“I owe a lot to my new friends and really couldn’t have done without the love, help and support of my consultant, Elaine and also the Llandysul Slimming World group I have made lots of friends who encourage me every week. She has always had faith in me build my confidence and self-belief. My family and friends have given me heaps of support. This is it now, the new, slim, happy healthy me is here for life. It’s not a diet but a lifestyle.”

Elaine, her consultant, added: “Tracy is a very good role model in the group and she helps and encourages others. We meet every Tuesday evening at The Cricket Club in Llandysul 7:30pm.”

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

News

Lampter: Murder inquiry launched after attacked woman dies

Published

on

A WOMAN has died after she was assaulted in a town centre on Thursday (Nov 8).
The woman was taken to hospital with serious injuries following the attack in the Bridge Street area of Lampeter, Ceredigion. The incident happened at approximately 18:00 HRS
Two of the four men who were originally arrested in connection with the assault have been released with no further action.
A 40-year-old man remains in custody and a 27-year-old man has been released on bail.
Det Ch Insp Anthony Evans said: “This is now a murder enquiry and I am appealing to anyone with information that could help the investigation, no matter how insignificant you may feel it is, please get in touch.
“I would like to reassure the public that we are not looking for anyone else in connection with the incident.”
H.M Coroner has been informed, the police have confirmed.
Four men from the Lampeter area were arrested in connection with the incident:-
A 40-year-old man remains in police custody. A 27-year-old man has been released on police bail. A 31-year-old man has been released with no further action, and a 37-year-old man has been released with no further action.
The police said that anyone with information that can help officers with their investigation is asked to report it by calling 101. If you are deaf, hard of hearing or speech impaired text the non-emergency number on 07811 311 908.

Continue Reading

News

£25,000 funding for Cwmni Theatr Arad Goch

Published

on

CWMNI THEATR ARAD GOCH in Aberystwyth is set to receive £25,000 as part of the Welsh Government’s funding of community schemes over the next two years.

Alun Davies, Cabinet Secretary for Local Government and Public Services, has announced which organisations are set to benefit from £2 million of Welsh Government funding from the Community Facilities Programme (CFP).

It has been earmarked for 17 projects across Wales aimed at developing community facilities which bring people together.

CFP is a capital grant scheme which funds the development of community facilities; providing opportunities for local people to improve their day to day lives. Grants are available at two levels – up to £25,000 and up to £250,000. The scheme is open to community and voluntary sector organisations, including social enterprises. All applicants are expected to work with partners which can come from the public, private or the third sectors.

Arad Goch aims to create relevant theatre for young people, that inspires, motivates and is memorable. Their work draws on indigenous Welsh material and traditions as well as contemporary and challenging themes and styles.

By touring extensively in Welsh and English around Wales, to theatres, schools, halls and centres, they try to ensure that the widest possible audience, in all corners of the country, have the opportunity to see and enjoy contemporary theatre of the highest order. The funding will help Cwmni Theatr Arad Goch to improve its reception area, fit new windows and commission an arts installation.

Alun Davies said, “The purpose of this funding is to help create resilient communities, where people are directly engaged with local issues. I want our communities to help to deliver the vital local services their people need and I will to continue to empower them to be able to do this. Each of the projects announced today provide opportunities to deliver locally, while improving community cohesion and bringing people together.”

Since the CFP opened in 2015 it has funded 83 projects across Wales with grants totalling £17.7 million.

Continue Reading

News

Ysgol Bro Teifi Memorial Garden opened

Published

on

THE BRO TEIFI SCHOOL Memorial Garden was officially opened on 09 November 2018. This is a new home to the War Memorial to former pupils of Llandysul Grammar School who lost their lives during the First World War and the Second World War.

The Memorial Garden was opened and the Memorial was unveiled by Ysgol Bro Teifi Head Prefects.

Ysgol Bro Teifi’s Headteacher, Robert Jenkins, said: “It is a privilege to officially open the Memorial Garden, which is a special tribute to former pupils of Llandysul Grammar School and Ysgol Dyffryn Teifi. The garden was designed by an Architect from Ceredigion County Council involved with the project and the Ysgol Bro Teifi Project Manager during the construction phase. It was built by a group of local apprentices under the supervision of the construction company, Willmott Dixon. I hope that the garden will be a reminder of those former pupils who have contributed so much to the life and society of the area.”

The War Memorial was located at Ysgol Dyffryn Teifi Library. When the school moved to Ysgol Bro Teifi, arrangements were made to move the memorial and keep it safe until enough money could be collected for its repair.

Following financial support from the Welsh Government’s First World War Memorial Grant, and a generous contribution from Llandysul Community Council, the memorial was repaired to its original condition.

Mr Robert Jenkins continued: “In addition, we put in place the War Memorial, which has been for many years in the old school library. The Memorial was originally given in memory of the young boys of the area, former pupils of Llandysul County School, and the Grammar School, who lost their lives during the wars of the last century.”

16 pupils from the school who died during World War One between 1914 and 1918 are commemorated on the Memorial. It is an interesting monument because there is a representation of all the armed forces, the army, the navy and the airfield. 17 former pupils who died in the Second World War are also commemorated on the memorial.

Councilor Catrin Miles, Cabinet Member with responsibility for Learning and Lifelong Learning, said: “It’s wonderful to see the opening of the Ysgol Bro Teifi Memorial Garden. I’m very pleased that the War Memorial has been repaired and give a new, worthy home for years to come. Here’s a place to commemorate and remember those pupils from the area who lost their lives for us.”

Members of the community were welcomed to join the school’s pupils to visit the Garden during the day, receiving a performance from the school choir. The fruit of year 7, 8 and 9 pupils’ work were on display at the school for all to see.

Continue Reading

Popular This Week