League 1 West
ABERYSTWYTH suffered a 20- 12 defeat at the hands of Loughor on Saturday, February 18, the side who sit third from bottom in the table.
Aber had narrowly won the home fixture by a single point back in the autumn, but were second best on Saturday.
It is difficult to believe that a side that was capable of playing intelligent, entertaining and winning rugby up to and including their excellent win against Gorseinon in mid-January, have lost their way since then, losing their last three games. On Saturday, for the first time this season, they failed to score a try and gained no bonus points at all.
Ground conditions were good and there was very little wind to affect play. Aber were quickly on the scoresheet with an excellent penalty by No 10, Steff Rees from 45 metres out.
Loughor replied with a penalty by full-back Jamie George after the visitors were adjudged to have infringed at the breakdown.
Both teams were evenly matched at this stage with play taking place between the two 22 metre lines. Possession and territory were evenly shared and fiercely contested as both sides carried and tackled aggressively.
Both sides moved the ball wide and both defences had their work cut out to contain their opponents’ attacks. The Aber eight had clear supremacy in the scrums and after three set pieces and three huge shoves they finally won a penalty which Rees again converted from 30 metres out for a narrow 3 – 6 lead.
The visitors were penalised on the half-way line and Loughor found touch 10 metres from their line. They had no answer to the home side’s driving maul and from this lineout prop Nathan Thomas went over for a try which George converted to move them into a 10-6 lead.
Just before half time Aber winger Dean Coleman was very harshly adjudged to have tip-tackled his opposite number and was shown a red card. This very improbable offence and the punishment that followed clearly restricted the visitors’ attacking options from then on.
Aber attacked from the kick-off in the second half and gained a penalty 15 metres out which Rees again converted to take them up to a single point of Loughor at 10-9.
Although the visitors were dominant in the scrums on their own put-in, they were not so effective in disrupting the opposition’s scrums as Loughor quickly channelled the ball out.
In the lineouts Robbie Parry and especially Bryn Shepherd for Aber, won ball on their own throw in but had no answer to the home side’s superior jumping on their own ball where captain Tom Davies was outstanding.
The game continued to move up and down the field with neither side looking as though they would break through the other’s stubborn defence.
The stalemate was broken when Aber were awarded a penalty after a good break by Llyr Thomas down the left wing. Rees was again successful and the visitors regained the lead at 10- 12.
However, this lead was short-lived as George landed a penalty for Loughor from 25 metres to move 13-12 ahead.
Aber were still in with a chance of gaining a losing bonus point but regaining the lead seemed to lift the home side as they fed off Aber’s indecision and high error count to dominate the closing stages.
The visitors won their own lineout five metres from their line but Loughor stole possession and after some close interpassing and weak Aber tackling, veteran scrum half Steve Wake went over untouched. George’s conversion closed the score for the day at 20-12.
For Aber the half-back combination of Pitt and Rees worked well with the latter place kicking and kicking from hand very well. This run of bad results for Aber will raise the hopes of those opponents that await them from now to the end of the season.
The team needs to urgently regain the fluid, intelligent style of play and the tactics that brought them so much success in the opening half of the season.
Wales v Scotland postponed
WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.
The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.
The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.
A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.
“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.
“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.
“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”
Domestic football at all levels in Wales suspended
THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.
The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.
The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.
The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.
Exercise Referral Scheme doing more for health intervention than ever before
A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.
The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.
NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.
Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.
Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”
NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.
A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.
There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.
During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.
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