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Basketball club achieve insport gold

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Gold: West Coast Warriors are one of four teams at Aberystwyth Basketball Club

ABERYSTWYTH BASKETBALL CLUB have become the first Gold Insport club in Ceredigion as it continues to grow in popularity.

The club was formed in 1992 by Lee Coulson and Alex Manlucato and began as a group of young people who would meet regularly to enjoy the game of Basketball.

25 years on, Aberystwyth Basketball has 4 sections – Aberystwyth Basketball Club, Aberystwyth Angels Ladies Basketball Club, Westcoast Warriors Wheelchair Basketball Club and Walking Basketball Aberystwyth.

This year the club celebrates its 25th birthday with a membership of around 150 participants ranging from under 5s to over 50s and for all abilities. The club’s slogan is BALL 4 ALL and has an ‘open door’ policy with an ethos of ‘anyone can play’.

Helen Pearce Secretary for Aberystwyth Basketball Club said: “Achieving Gold insport is not only a number of ‘firsts’ – first Gold insport Club in Ceredigion, first Gold insport Club in Basketball Wales, it is also recognition that our club joins the other Gold insport Clubs in leading the way to inclusivity in sport in Wales.

“Being part of Aberystwyth Basketball means everything to me. On a personal level I am enjoying playing the latest form of the game – walking basketball, never in a million years did I ever think at the age of 51 I would be playing a competitive team sport! In my club role as Welfare Officer I am immensely proud to be able to say that whatever your age, race, gender or ability our club has a session that you can take part in.”

As well as having over 11 weekly sessions the club also have a volunteering programme, a coach mentoring programme and an ambassador programme that offer young people opportunities to contribute to the club through coaching and social media. This gives them a level of responsibility, raises their profile within the club and allows them access to training and a mentorship programme.

Disability Sport Wales Development Officer for Ceredigion, Gemma Cutter, has been working closely with the club for a number of years and said: “I am extremely proud of Aberystwyth Basketball Club. They are the first club in Ceredigion and in the west region to achieve insport Gold standard and are also leading the way with inclusivity on a national level. They deserve every recognition for the hard work that they do.”

Founding member Lee Coulson said: “Receiving insport Gold is a fantastic achievement for the club and its members. It has been an opportunity to show that Aberystwyth Basketball truly is an inclusive Club.

“Having founded the club and celebrating its 25th anniversary this year, Aberystwyth Basketball Club has come so far and continues to grow and attract new players of all ages and abilities. Our open-door policy has proved that with an open mind and determination any sport can be adapted for everyone to play.”

Carwyn Young, Sport Wales Senior Officer, said “it was fantastic to listen to Lee and Helen share the journey that Aberystwyth Basketball have been on since they were established. The range of basketball activities they provide means they truly cater for everyone and shows what is possible if a club has the drive and desire to be inclusive. The Gold insport accreditation is richly deserved and all the players and volunteers should be proud of what they’ve achieved”

DSW Partnership Manager, Michelle Daltry, said: “Congratulations to Aberystwyth Basketball Club on achieving the insport Club Gold standard, this award recognises the tremendous ethic that the club displays to ensure that everyone can take part in the sport.

“The club should be particularly commended for the fantastic work that is being done to support disabled young people to become coaches and volunteers. Congratulations and a huge thanks to all involved.”

If you would like to get involved with Aberystwyth Basketball Club please visit www.aberbasketball. co.uk

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Sport

Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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