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Flu sufferers being urged to ‘think carefully’ before seeking assistance

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WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
•         Catch it: always cough or sneeze into a tissue
•         Bin it: dispose of the tissue after use
•         Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

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Four arrested as man remains in ‘critical condition’

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FOUR men have been arrested after a man was hospitalised in the early hours of Sunday morning (Jan 14).

19-year-old Ifan Richards Owen is in hospital in critical condition after the attack.

The incident took place in High Street, Aberystwyth, at approximately 2:20am.

Four men, aged 19, 20, 23 and 25 have been arrested on suspicion of grievous bodily harm with intent.

They are in police custody.

Police are now appealing for witnesses to contact them as a matter of urgency.

DCI Anthony Evans, of Dyfed-Powys Police, said: “We are issuing a fresh appeal for witnesses to the assault on Ifan Richards Owens, aged 19, which occurred on High Street, Aberystwyth at around 2.20am on Sunday, January 14.

“In particular we would like to speak to anyone who gave first aid to Mr Owens before emergency services arrived.

“Mr Owens remains in hospital in a critical condition.

“We would urge anyone with any information that could assist in our investigation any witnesses to the incident or anyone who may have any CCTV or video footage of the incident to contact police on 101, quoting incident number 402 of January 14. Alternatively, call Crimestoppers anonymously on 0800 555 111.

“Four men, aged 25, 23, 20 and 19, have been arrested on suspicion of grievous bodily harm with intent and remain in police custody at this time.”

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£750,000 funding for highway improvements

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CEREDIGION COUNTY COUNCIL has recently been awarded almost £750,000 of additional grant funding from the Welsh Government’s Local Transport Fund and Road Safety Capital Grant to carry out further highways improvement schemes in the County.

£596,000 has been allocated from the Local Transport Fund for various schemes across the county which will include removing the pinch point on the C1010 at Gogerddan, near Penrhyncoch. £249,000 of funding is allocated for active travel improvements in Aberystwyth to create an improved shared use path along Boulevard St Brieuc which will continue along the side of the Police Station and up Park Avenue towards Glyndwr Road. A pedestrian crossing on Boulevard St Brieuc will be upgraded to a new toucan crossing, which cyclists can also use alongside pedestrians. This will be the first of its kind in Ceredigion.

The funding will also purchase a new scooter shelter at Plascrug Primary School. Head Teacher Menna Sweeney said: “This is great news because the shelter purchased just 16 months ago following grant funded works on the Avenue cannot cope with current demand due to the amount of children scooting and cycling to the school every day. This is really helping to alleviate the traffic congestion problems previously experienced in the area”.

Two new public cycle repair stands with integrated cycle pumps will be installed in Aberystwyth. One will be placed outside Plascrug Leisure Centre and the other on Aberystwyth University Penglais Campus.

Councillor Alun Williams, Cabinet Member for Transport said: “I’m delighted that we’ve managed to obtain funding to further improve facilities for pedestrians and cyclists. The work will complement the new Parc Kronberg Skate Park and improve the look of this important gateway into Aberystwyth by increasing the number of trees and spreading them wider along Park Avenue as well as renewing the currently uneven section of pavement on the street.”

Additional funding has been allocated to the Cardigan Active Travel Area Year 2 Scheme,  which earlier this year saw a new 20mph zone with traffic calming outside Cardigan Secondary School and a new footway link and pedestrian refuge crossing on Aberystwyth Road. The extra funding will fund footway widening on Pontycleifion Road and the provision of new dropped kerbs to assist mobility and pushchair users to improve the link between the Town Centre and Parc Teifi Industrial Estate.

Deputy Leader of the Council Cllr Ray Quant MBE and Cabinet Member for Technical Services said: “I’m delighted that Ceredigion residents will benefit from a further three quarters of a million pounds funding from the Welsh Government for transport schemes throughout the County and I look forward to seeing the improvements which should be completed by the end of March 2018.”

A Road Safety Capital Grant of £149,963 will fund the replacement of 15 Vehicle Activated Signs. These signs alert drivers exceeding the speed limit to slow down at locations with a history of personal injury collisions.

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Over 25 million views for takeaway’s viral video

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A TAKEAWAY in Tregaron has struck viral gold – again.

Their latest video, featuring a ‘monster kebab’ has had at least 25 million views.

The company’s Facebook page now has over 50,000 likes.

The video was shared on popular video channel LADbible and has over 11.5 million views.

Another page, UniLad, shared the video and has over 9 million views.

The UniLad page said: “With the help of 6 friends, you have 8 minutes to demolish this MONSTER kebab! Who’s on your team?”

In September last year, a ‘hangover cure’ video went viral for the business, racking up millions of views.

At the time, Lisa McEwen, a staff member at the popular takeaway, told The Herald: “One of our customers tagged us in something similar online and our Manager Pasha Pasaoglu – being the business entrepreneur that he is – decided we can make this better! And that’s where the Giant Mix-meat Challenge was born​.

“With Tregaron having such a small population we could never have expected to get this much publicity but it’s gone viral and we are so proud and grateful to all of our customers, regular and new​.”

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