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Big Welsh Walk aims to tackle loneliness and isolation

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THE BIG WELSH WALK takes place in June to promote the benefits of walking groups; reducing loneliness and isolation, as well as improving fitness and general wellbeing.

Starting in Devil’s Bridge, Ceredigion on Saturday (Jun 2) there are four walks to choose from, ranging from 6 to 20 miles. Participants can challenge themselves through the stunning landscapes, highlighting breath taking scenery along the way.

Most of us will experience loneliness at some point in our lives. For many people, especially the older generation, this isn’t a fleeting experience, but one that can define and shatter your life. The need for action is increasingly understood and Ramblers Cymru is working hard to combat this through leading local walking groups.

Within in the UK, research shows that more than 9 million people always or often feel lonely, that around 200,000 older people have not had a conversation with a friend or relative in more than a month and up to 85% of young disabled adults – 18-34 year olds – feel lonely.

With around 20 million adults also failing to meet UK government recommendations for physical activity, walking is the obvious answer to help combat loneliness and isolation whilst also maintaining a healthy lifestyle. Ramblers Cymru is working to change this by encouraging people to join their local walking group.

Local resident of Ceredigion, Dwynwen Belsey, walks with Aberystwyth Ramblers each week. She said: “It’s well-established that walking is good for you, but it also helps people develop social skills, and build confidence too.

“Life has its ups and downs and walking helps because it has a therapeutic effect,” explains Dwynwen. “The difference walking with the group has made to me, is fantastic. I have the confidence to volunteer through leading walks and helping maintain the public footpaths so that more people can enjoy the benefits of walking”.

Director of Ramblers Cymru, Angela Charlton, said: “It’s inspiring to hear about groups like Aberystwyth Ramblers and the fantastic work they are doing locally to improve the health and wellbeing of people in Ceredigion. Loneliness and isolation is becoming a real issue people from all walks of life in Wales are faced with. Our vision in Ramblers Cymru is to work towards combatting this and ensuring we encourage people to use group walking as a way to a healthier lifestyles, mentally and physically”.

You can find out more about the local walks led by Ramblers Cymru by visiting www.ramblers.org.uk/wales and to join the Big Welsh Walk www.ramblers.org.uk/bigwelshwalk

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New Quay RNLI crew members pass out as ILB helms

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NEW QUAY RNLI crew members Huw Williams and Dylan Price recently passed out as inshore lifeboat helms.

They were put through their paces by an RNLI Assessor on Monday (Aug 13) with a written exam ashore and a practical assessment afloat on the D class inshore lifeboat.

Roger Couch, Lifeboat Operation Manager of New Quay RNLI said: “As well as responding to emergencies our volunteer crew members spend a lot of time training in order to maintain their knowledge and skills.

“Both crew members have worked very hard over the past 12 months to complete all the training units needed and have now passed the final stage.

“Our lifeboats are on call 24 hours a day, 7 days a week, all year round and having seven qualified helms for our inshore lifeboat provides us with additional flexibility.”

Huw Williams added:“Dylan and I would like to thank all the crew here at New Quay lifeboat station for their help over the last 12 months. We could not have done it without their support.”

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Schools succeed in A-Level results

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A-LEVEL examination results published yesterday(16 August) by the WJEC indicate that high standards are being achieved in Ceredigion schools.

Councillor Catrin Miles, Cabinet member with responsibility for Learning Services said: “Our sincere congratulations are extended to Ceredigion sixth form students who, once again have excelled in their A Levels. Thank you to all school staff, Governors and parents who have supported our young people to fulfil their potential.

“Their successes are a testament to our pupils’ efforts and hard work, in addition to the quality of education provided by teachers in Ceredigion. We are proud of the well-deserved achievements of our young people and wish them well in the future.”

Nearly 27% of Ceredigion entries achieved A* – A grades and 77% of entries achieved A*- C grades. A pass rate of 98% was achieved by Ceredigion students.

  Ceredigion Wales

 

Grade A* – A 26.8% 26.3%
Grade A* – B 56.7% n/a
Grade A* – C 77.1% n/a
Grade A* – E 97.8% 97.4%

Compared with last year, 6% more of Ceredigion entries achieved A*-A grades. The number of entries that have achieved A*-A, and A*-E in Ceredigion is higher than the Welsh average.

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Man assaulted nurses while being restrained

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A PRE-SENTENCE report will be prepared on a Ceredigion man who assaulted two nurses and destroyed an extractor fan.

Lewis Hill, aged 24, of Brynhoffnant, appeared before Haverfordwest Magistrates Court on Tuesday (Aug 14) to plead guilty to the three charges.

Prosecuting, Mr Vaughan Pritchard-Jones told the Court: “At 11pm in the evening on January 30, the defendant was on the roof of Bronglais Hospital threatening to jump off. Police and medical personnel attended and were able to talk him down.

“He was taken to the Cwm Seren ward in St Davids Park, Carmarthen, where they arrived at 1:03am the following morning. During the course of being assessed he became aggressive and had to be restrained by staff. He kicked out at the first nurse and was then put on the floor.

“Whilst on the floor he was throwing his head back and forth and the staff nurse, who was concerned for him, tried to hold his head but he continued to throw his head and because of the force he was using he trapped her finger onto the floor.

“The charge did originally read as common assault but the nurse went to get her finger x-rayed which revealed the fracture.

“After that incident he got free and he started damaging an extractor fan which he completely destroyed.
“I am not sure why the case has taken so long to come here but at the time of the offence he was on a suspended prison sentence, the period for which has now elapsed.”

Defending, Mrs Katie Hanson added: “He is extremely sorry for his actions on that night. He was on the roof of Bronglais Hospital trying to commit suicide. There are serious mental health issues but he accepts he was struggling on the floor but he did not intentionally hurt anyone and he apologises for his actions.”

Magistrates ordered that a pre-sentence report be prepared and Hill was released on unconditional bail and must return to court on Wednesday, August 29 for sentencing.

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