IN the driving wind and rain at the eye of Storm Callum well over 200 hardy souls turned out for another exciting evening of JD Welsh Premier League football at Park Avenue on Friday night (Oct 12), and they were rewarded with an engrossing game.
With defences on top neither side did quite enough to make the breakthrough, though the hosts did end up numerically on top following Noah Edwards’ late red card.
Declan Walker, who had moved to right wing for this game, made the most of the extra space and fired an early howitzer wide.
With Aber’s Ryan Wollacott and Allan Goodall excelling at the back against the burly Jamie Breese, the visitors were creating chances and Matthew Jones cleared one goalbound effort off the line.
Danny Brookwell’s right footed shot was easy for Terry McCormick in Aber’s goal, then at the other end the superb Paolo Mendes curled in a fantastic ball to Ash Ruane, who fell in the box before pulling the trigger. Aber’s penalty cries however were in vain.
Breese and Brookwell had further half chances saved, then Rio Ahmadi for hit the side netting at the other end. Walker flashed a shot past the post and Ruane had a low effort parried in Aber’s late rally but both defences were on top in a high quality first half and the teams went in at 0-0.
Into the second half and the chances kept coming. Ryan Edwards, who was dancing down the wing all night had Town’s first effort, and then Goodall made the tackle of the night, a real goal saver to deny Breese who was through and seemed certain to score.
A nice move from Aber saw Mendes burst through the middle but his shot skewed wide, before McCormick was again called into action to superbly tip over Brookwell’s shot from the left side.
Walker saw another attempt off target, and then Ruane, who had been terrorising Ryan Williams all night, finally got goal side, but saw his goalbound effort go narrowly wide.
Walker tested Alex Ramsey in Caernarfon’s goal with a free kick before Gareth Evans hot the post with a curling effort from inside the area.
In the driving rain the chances kept coming with Ryan Edwards and Mendes the next to shoot in vain, and then with nine minutes to go Caernarfon’s Noah Edwards was show a straight red card for an ugly lunge at Declan Walker.
The hosts dominated the last ten minutes with sub Joe Phillips twice denied by Ramsey, but in truth the draw was a fair result and both sets of players should feel proud having put on a good evening’s entertainment in awful conditions.
The point takes Aber back up into eighth place and Nev Powell’s side now have two away games to try and kick on if they are to make a challenge for the top six, at Llandudno on Saturday (Oct 20, ko 2.30pm), and Llanelli on Friday, October 26 (ko 7.45pm).
Wales v Scotland postponed
WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.
The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.
The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.
A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.
“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.
“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.
“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”
Domestic football at all levels in Wales suspended
THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.
The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.
The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.
The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.
Exercise Referral Scheme doing more for health intervention than ever before
A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.
The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.
NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.
Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.
Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”
NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.
A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.
There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.
During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.
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