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Wales urged to get ready for winter by choosing well and planning ahead

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GETTING ready for winter with personal health planning and choosing the right service for advice on prevention and treatment is vital as we approach a challenging time for the health service in Wales, said the Health Secretary Vaughan Gething at the launch of the Choose Well campaign this week (Nov 5).
This winter’s campaign includes a focus on the role of community pharmacists across Wales. Pharmacists are engaging with people to offer advice, promote key health messages and help people with complex medical conditions to complete a personal health plan to get ready for winter.
Choose Well, Choose Pharmacy this Winter aims to highlight the wide range of services available, which people may not be aware of, close to their homes and often at more convenient times in the evenings and weekends.
Mr Gething said: “Making the right choice of health service and advice will save you time and make sure you and your family get the right care quickly. In many cases pharmacists can provide confidential advice and treatment without the need to make an appointment.
“Health service staff will be working hard this winter – and we all have a part to play by Choosing Well.”
The My Winter Health Plan pack is aimed at helping people with long-term physical or mental health conditions provide vital information for visiting health professionals to allow more people to be seen and treated at home and avoid unnecessary trips to A&E.
Pharmacists will be able to sit down with patients to help them complete the form which includes information such as their emergency contacts and a list of their conditions.
The Welsh Government is working with Public Health Wales and Community Pharmacy Wales to ensure packs are available at all community pharmacies, more than 700 across Wales. The packs, which also provide useful tips to stay safe, warm and well in the winter, are also being distributed by Age Cymru and health boards.
Mr Gething, launching the campaign at Mayberry Pharmacy, Penarth, with pharmacist Elaine Hill, said: “Community pharmacists across Wales will be playing a vital role in advising you and your family on many common ailments, coughs or colds this winter.”
Penarth pharmacist Elaine Hill said: “Community pharmacists are playing an increasing role in providing support and advice to people in a convenient setting closer to people’s homes.
“One of the new services Mayberry’s is offering this year is a care home visiting service to provide flu vaccines to residents in the comfort of their homes.
“Pharmacies like ours can provide a range of services including face to face healthcare advice without the need to make an appointment, treatment for a range of common ailments including coughs, colds, sore throats, diarrhoea, runny nose, head lice, upset stomachs and headaches. We also offer confidential consultations with a qualified pharmacist in a private setting within the pharmacy.”
NHS Wales Chief Executive Andrew Goodall said that as winter approaches, it was important we all play our part in choosing well by making the right decisions on where to get advice and treatment when we are unwell to help ease pressure on  hospital emergency departments and receive help quicker and nearer to home.
Dr Goodall said: “Pharmacies, NHS Direct, opticians, dentists, Minor Injury Units, health visitors, community nurses, midwives and GP practices, can all provide quick and easy-to-access advice and treatment when looking after yourself at home isn’t enough. You can often do this in your local high street without the need to make an appointment.
“Making the right choice not only saves you time and ensures you and your loved ones get the right care quickly but it also helps NHS staff who will be working hard this winter.
“If you have a serious life-threatening emergency call 999 or go to A&E. But if not, consider the wide range of other options.”
Mark Griffiths, Chair of Community Pharmacy Wales, said: “Choose Well is a great example of community pharmacies working with Welsh Government and other primary care colleagues to help improve the health of people in Wales. You don’t have to make an appointment, and you can go along at a time that suits you, and your consultation will always be with a qualified pharmacist and will take place in a confidential area within the pharmacy. That’s why Choose Well is the best choice for people this winter.”
The NHS Direct Wales online symptom checker can also provide useful information on what treatment or service you need – www.nhsdirect.wales.nhs.uk or speak to somebody at NHS Direct 0845 46 47 or 111 where available. Parents with children under 12 can use the Choose Well web site for advice http://www.choosewellwales.org.uk

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Tributes paid to woman following Lampeter death

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TRIBUTES have been paid to a woman who died after she was assaulted in a town centre on Thursday (Nov 8).

The woman was taken to hospital with serious injuries following the attack in the Bridge Street area of Lampeter, Ceredigion. The incident happened at approximately 6pm.

Dyfed-Powys Police have formally identified her 39-year-oldold Katarzyna Elzbieta Paszek.

Her family said in a tribute: “As a family we are distraught by our loss of Katarzyna who was 39 and from Lampeter area.  She was a loving mother, daughter, sister and aunt and was loved by so many.

“We would now like time to grieve and would ask to be given privacy in which to do so.”

Two of the four men who were originally arrested in connection with the assault have been released with no further action.

A 40-year-old man remains in custody and a 27-year-old man has been released on bail.

Det Ch Insp Anthony Evans said: “This is now a murder enquiry and I am appealing to anyone with information that could help the investigation, no matter how insignificant you may feel it is, please get in touch.

“I would like to reassure the public that we are not looking for anyone else in connection with the incident.”
H.M Coroner has been informed, the police have confirmed.

Four men from the Lampeter area were arrested in connection with the incident.

A 40-year-old man remains in police custody. A 27-year-old man has been released on police bail.

A 31-year-old man has been released with no further action, and a 37-year-old man has been released with no further action.

The police said that anyone with information that can help officers with their investigation is asked to report it by calling 101. If you are deaf, hard of hearing or speech impaired text the non-emergency number on 07811 311 908.

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Lampter: Murder inquiry launched after attacked woman dies

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A WOMAN has died after she was assaulted in a town centre on Thursday (Nov 8).
The woman was taken to hospital with serious injuries following the attack in the Bridge Street area of Lampeter, Ceredigion. The incident happened at approximately 18:00 HRS
Two of the four men who were originally arrested in connection with the assault have been released with no further action.
A 40-year-old man remains in custody and a 27-year-old man has been released on bail.
Det Ch Insp Anthony Evans said: “This is now a murder enquiry and I am appealing to anyone with information that could help the investigation, no matter how insignificant you may feel it is, please get in touch.
“I would like to reassure the public that we are not looking for anyone else in connection with the incident.”
H.M Coroner has been informed, the police have confirmed.
Four men from the Lampeter area were arrested in connection with the incident:-
A 40-year-old man remains in police custody. A 27-year-old man has been released on police bail. A 31-year-old man has been released with no further action, and a 37-year-old man has been released with no further action.
The police said that anyone with information that can help officers with their investigation is asked to report it by calling 101. If you are deaf, hard of hearing or speech impaired text the non-emergency number on 07811 311 908.

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£25,000 funding for Cwmni Theatr Arad Goch

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CWMNI THEATR ARAD GOCH in Aberystwyth is set to receive £25,000 as part of the Welsh Government’s funding of community schemes over the next two years.

Alun Davies, Cabinet Secretary for Local Government and Public Services, has announced which organisations are set to benefit from £2 million of Welsh Government funding from the Community Facilities Programme (CFP).

It has been earmarked for 17 projects across Wales aimed at developing community facilities which bring people together.

CFP is a capital grant scheme which funds the development of community facilities; providing opportunities for local people to improve their day to day lives. Grants are available at two levels – up to £25,000 and up to £250,000. The scheme is open to community and voluntary sector organisations, including social enterprises. All applicants are expected to work with partners which can come from the public, private or the third sectors.

Arad Goch aims to create relevant theatre for young people, that inspires, motivates and is memorable. Their work draws on indigenous Welsh material and traditions as well as contemporary and challenging themes and styles.

By touring extensively in Welsh and English around Wales, to theatres, schools, halls and centres, they try to ensure that the widest possible audience, in all corners of the country, have the opportunity to see and enjoy contemporary theatre of the highest order. The funding will help Cwmni Theatr Arad Goch to improve its reception area, fit new windows and commission an arts installation.

Alun Davies said, “The purpose of this funding is to help create resilient communities, where people are directly engaged with local issues. I want our communities to help to deliver the vital local services their people need and I will to continue to empower them to be able to do this. Each of the projects announced today provide opportunities to deliver locally, while improving community cohesion and bringing people together.”

Since the CFP opened in 2015 it has funded 83 projects across Wales with grants totalling £17.7 million.

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