AN Aberystwyth man hopes that his journey on S4C’s FFIT Cymru series will inspire his family to join him in his health transformation.
Matthew Jones, aged 30, will welcome the television cameras into his life over the next seven weeks after he was chosen as one of five leaders of the health and fitness series, which is shown every Tuesday at 8pm.
Throughout the series, which is sponsored by Fitbit, they will be supported by the show’s team of three health and fitness experts as they bid to lose weight and change their health outlook.
Matthew’s motivation for entering the series was to improve his health and he hopes his family will follow suit. His father has suffered two mini strokes recently, while he lost his aunt due to health problems brought on by weight.
Matthew, who works for Plaid Cymru, said: “Weight problems have had a terrible impact on my family, with diabetes, cancer and strokes. I don’t want that to happen to me.
“What I need is someone to tell me what I need to do, this is what and when you’re eating. I’m looking forward to that and I’m ready to give 100 percent.”
Also among the five who have been chosen as leaders this year is: Mared Fôn Owen, a 20 year-old student at Bangor University; David Roberts, a primary school deputy head-teacher from Caerphilly; Emlyn Bailey, a father-of-two from Blaenau Ffestiniog who works as a trainee paramedic; and Annaly Jones, a single mum-of-three from Carmarthen.
FFIT Cymru dietician Sioned Quirke said: “I can’t wait to start working with the five leaders we have this year. They come from all walks of life. They all have their problems, but they all have lovely stories.
“The whole point of FFIT Cymru is to encourage our five leaders to transform their lives, in the hope that they can inspire the nation to join them. We saw it happen last year and hopefully even more people will join us his year.”
Viewers can also take a full part in the series by following the leaders’ tailor-made fitness and diet plans, all of which will be available at s4c.cymru/ffitcymru, and also by taking part in the parkrun alongside the five leaders. FFIT Cymru is also launching a new podcast this year, voiced by Rae Carpenter, which will help listeners progress from the couch to a 5k.
To follow the FFIT Cymru food and exercise plan and to see more from the leaders, go to s4c.cymru/ffitcymru or follow @FFITCymru on Facebook, Twitter and Instagram.
Future of The Pembrokeshire Herald newspaper secured
THE COMPANY, which runs the Pembrokeshire Herald newspaper in west Wales, says it has secured an eleventh-hour investment to prevent the company from going into administration.
On Friday, The Herald’s management announced that a decision had been made to cease trading after a key investor pulled the plug – but now a deal has been struck with a new investor, which will secure the future of The Pembrokeshire Herald weekly print title, as well as three other news websites.
At least ten of the 24 staff working at The Herald have been told that they will keep their jobs following confirmation of the investment.
Herald News UK Limited has entered into a six-figure cash-for-shares agreement with Spanish advertising firm Rigographic Espana.
Its CEO, Ricardo Rigobon, who has 20 years experience in publishing and advertising, said that The Herald deserved to be saved.
He said: “As a campaigning newspaper, The Pembrokeshire Herald has served its customers well over the last six and a half years. Its circulation is strong, and the website is extremely popular. I believe with the new reduced costs business model we can secure the future of the newspaper.
“The Llanelli Herald and The Carmarthenshire Herald will continue online.”
Managing Director of Herald News UK Limited, John Hammond said that he was delighted that the future of the firm, and almost half the workforce was now secure.
He explained: “We have worked tirelessly over the weekend to get the necessary financing in place since our original investor pulled out. As a result of those efforts, we have now got a new partnership with a long-established firm in our industry.”
Editor of The Pembrokeshire Herald, Thomas Sinclair said: “I am excited that we have been given a new opportunity. It’s not a time for celebration as we still have colleagues who have lost their jobs. However, for the remaining team we now have a get on with the job of reporting the news and getting the papers out each Friday.”
Herald publisher ceases operations
HERALD NEWS UK LTD, the company which prints The Pembrokeshire Herald, The Carmarthenshire Herald and The Llanelli Herald has ceased operations.
Editor of Pembrokeshire Herald, Thomas Sinclair said: “After finalising today’s paper to go to print yesterday, a meeting was held last night. It was confirmed that the expected further investor funding would not be made available for the company.
“This meant that operations need be halted as the businesses was not able to pay its ongoing costs.
“At 10am today the 24 members of staff working at the newspaper have today been given notice of redundancy.
“We are absolutely devastated that after nearly 7 years and hundreds of editions of the paper we can no longer continued.”
“I would like to think that over those years, some of the stories we have written have made a difference to Pembrokeshire and beyond.”
Director of Herald News UK Limited, John Hammond said: “The company accountant could be appointing administrators as soon as next week.”
“The Owners of The Pembrokeshire Herald came to the conclusion last night during a finance meeting that the venture is no longer financially viable.
“Whilst every conceivable effort has been made to improve the financial situation of the business, we have to face the fact that there is no way that we can now continue in a solvent position.
“Whilst there has been a slow decline in readership of local newspapers, our costs for wages, printing and transport have substantially increased.”
“We would like to thank all of our loyal readers and staff.”
<img class=”wp-image-51343 size-large” src=”http://pembrokeshire-herald.com/wp-content/uploads/2019/03/herald2-1024×678.jpg” alt=”” width=”740″ height=”490″ /> Community: Herald titles were campaigning newspapers<img class=”wp-image-51344 size-large” src=”http://pembrokeshire-herald.com/wp-content/uploads/2019/03/herald3-1024×565.jpg” alt=”” width=”740″ height=”408″ /> Popular: 45,000 people read Herald titles each week in west Wales
Theatr Felinfach Performing School presents CAMAU
OVER the past few months enthusiastic members of Theatr Felinfach Performing School have been developing new skills through a series of masterclasses with Theatr Genedlaethol Cymru.
The members have been busy creating material through scripting, directing, choreography, clog dancing, folk dancing and much more. All their hard work will be shown in their ‘CAMAU’ (steps) performance on Monday 28 October, 7:00pm at Theatr Felinfach. This is your chance to see the fruits of their labour!
The Performing School was established in January 2017 and has now grown into a very popular group. It’s a great opportunity for 7-18 years olds to gain new experiences in theatre skills through the medium of Welsh and to make new friends who share the same passion for performing.
This year two trips were organized for members of the Performing School. In June, the group visited the ‘Lexicon’ show by the UK’s leading large-scale circus company ‘NoFitState’ in Bluestone, Narberth. The audience was amazed at the performers’ talents and agility and seeing the children’s faces was invaluable.
Later in July, the group visited ‘Chores’ at Aberystwyth Arts Centre, a production organised by Cluster Arts, an Australian company. The story was about two young boys playing in their mess of a room where they began using their acrobatic skills to sort out the carnage. The show was inspired by ‘slapstick’ legends Buster Keaton and Charlie Chaplin.
Theatr Felinfach hopes to continue taking members to see various shows and productions to give them the opportunity to experience professional theatre.
The Performing School meet each Thursday evening – the primary members (7-11 years) from 4:30pm to 5:30pm and the older members (12-18 years) from 5:30pm to 7:00pm.
Membership fees are every half term and range between £30 and £35 depending on the age of the members.
If you would like more information about the Performing School and how to become a member in the new year, please contact firstname.lastname@example.org or call 01570 470697.
Tickets for ‘CAMAU’ are £6 for adults, £5 for OAPs and theatre members and £4 for students and Children. They’re available from the Box Office on 01570 470697 or online at theatrfelinfach.cymru.
Popular This Week
News2 weeks ago
Trains could be opening from Carmarthen to Aberystwyth
News5 days ago
Herald publisher ceases operations
News2 weeks ago
Ceredigion gritters prepare for Winter with a visit from ‘Goldie’
News7 days ago
Wales Audit Office report shows council finances are well managed
News1 week ago
Community walk to mark Footpath Improvement project in Ceredigion
News1 week ago
Ceredigion wins UK-wide Local Authority 2019 award for refugee work
News1 week ago
Are you someone who could provide a loving and safe home for children currently in care?
News1 week ago
Ceredigion County Council Celebrating Shwmae, Su’mae 2019