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Under 19s retain National League trophy

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ABERYSTWYTH Town’s Black and Green Under 19s retained their National League Trophy on Monday night (May 6) at Newtown with a well deserved 2-1 victory over Northern Champions Cefn Druids, thanks to goals from Lee Jenkins (36 mins) and captain Tom Evans, whose 75th minute strike won the match following Lewis George’s injury time equaliser for the Ancients.

Looking to repeat their first of last season by winning the Club’s first ever National League Trophy, Bari Morgan’s team started well with Dylan Benjamin and Tom Evans prominent down the right, and Harri Rowe impressing on the left side.

A number of opportunities were created with Liam Doherty and Niall Coleridge amongst others going close, but then nine minutes before the break Welsh Schools Captain Jenkins rose like a salmon to power home a header and give the Ceredigion side a priceless lead.

Oli Farebrother did brilliantly to deny George in a one on one but then in the third minute of injury time George sneaked in at the back post to equalise, leaving the game in the balance.

In truth Aber had dominated the first half without taking all their opportunities, and that pattern was repeated in the second half with Town’s back four of Rowe, Jenkins, Ryan Evans and Benjamin looking solid, Liam Berner, Carwyn Morgan and the tricky Niall Coleridge controlling the midfield and the front three of Steff Gittins, Doherty and Evans always looking dangerous.

Finally with a quarter hour remaining Evans down the right was played in by Doherty, and he expertly spun his man before blasting the winner low into the corner of the net.

Druids’ Ryan Davies was sent off with eight minutes to go and Aber saw the game out comfortably to ensure another hugely impressive triumph.

Captain Tom Evans received the Trophy amid joyous scenes and Manager Bari Morgan, Assistant Stefano Antoniazzi and Goalkeeping Coach Dave Owen were proud men as their young side celebrated another remarkable triumph.

They have a chance to earn a third Trophy of the season on Friday night at Machynlleth when they face Llanidloes Town in the Central Wales FA Youth Cup Final.

Everyone at the Club congratulates the entire squad on a wonderful achievement, which bodes well for the future of Aberystwyth Town FC and football in Ceredigion.

Photo by Colin Ewart

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Sport

Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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