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Counsellor launches book

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A CARMARTHENSHIRE therapist has launched her first book to offer extensive help to those counselling children and young people.
Lorraine Sherman from Hebron near Whitland has written her first book, called Skills in Counselling and Psychotherapy with Children and Young People, which she launched at Coleg Sir Gâr’s Ammanford campus where she lecturers in counselling.
With 30 years of experience as a humanistic psychologist, supervisor, therapist and relationship counsellor, Lorraine never expected to become an author: “I never thought writing a book would be part of my life,” she said. “I knew I had the information in me but putting it down on paper and in book format is something completely new to me.”
The book, which took three years to complete, has already received five-star reviews on Amazon and describes the book as a ‘comprehensive essential text for any counsellor or psychotherapist working with children and young people’.
Mrs Sherman is the clinical supervisor of all secondary school-based counsellors across Carmarthenshire as well other counties including Ceredigion, Pembrokeshire and Neath Port Talbot. She also teaches accredited BACP courses at Coleg Sir Gâr and Trinity Saint David, some of which she has written herself.
Her book covers important aspects of counselling including confidentiality and disclosure, legal issues and how to relate to younger people. It also includes a chapter on how to use play to help children express themselves, which was developed with two other counsellors. It also covers counselling techniques such as cognitive behavioural therapy, psychodynamic and person centred and humanistic approaches.
Explaining that counselling young people is different to counselling adults, Mrs Sherman said: “There’s a whole chapter on legal frameworks regarding counselling children, who don’t fully understand their own actions as adults might. I’ve worked in this area since I was 16 when I started as a playleader and a youth worker but issues in counselling do change with society so we have to adapt to dealing with issues such as online bullying and we also work closely with other professionals including child protection officers, teachers and social workers.”
At the launch, the author acknowledged the work of the late Peter Clarke, whose work as the first Children’s Commissioner for Wales paved the way for a universal counselling service in Wales, entitling children and young people aged 11-18 to access a counsellor in all secondary schools.

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Community

Time given to develop Parc Natur Penglais

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New steps: At Parc Natur Penglais

VOLUNTEERS, including students, have given around 500 hours of their time to develop Parc Natur Penglais.

Along with support from Ceredigion County Council, the Group have built around 100 steps in 5 different places which has made the park a great place to walk, play and enjoy around a number of safe paths.

Councillor Mark Strong said: “Knowing that we have the support of the local community makes such a difference to peoples’ enthusiasm and having the grant from Aberystwyth Town Council, Cambrian News and Tesco made it possible. Volunteers can make a relatively small sum of money go long way.”

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​RSPCA aim for Christmas number one​

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'Stars' by Lucy Ellie​: Help it get to number one

M​USIC fans across Wales can help the RSPCA secure the Christmas number one slot, and provide vital support for animals in need across the country.

The animal welfare charity has thrown its hat into the ring to claim the festive chart accolade – as up-and-coming singer Lucy Ellie covers Simply Red’s hit song ​’​Stars​’​ in aid of the RSPCA.

‘Stars’ is the soundtrack to the charity’s ‘Kindness at Christmas’ video, which has already gone viral with over ​two million views online across a variety of platforms.

The tear-jerking video tells the story of Woody the Christmas toy pup who who is thrown out with the rubbish before being rescued and taken in for care by the RSPCA.

Proceeds from the single are being donated to the RSPCA to help in their work rescuing, rehabilitating and rehoming thousands of animals every year.

RSPCA Cymru is again bracing itself for a busy festive period. In December 2016 and January 2017 alone, in Wales, 5,932 incidents were reported to the RSPCA – with 141 of these on Christmas Eve, Christmas Day and Boxing Day.

Lucy Ellie Cooper, who works at the charity, said: “This was a lovely opportunity for me to combine my two loves – animals and music.

“Outside of my job at the RSPCA I am a country music singer and songwriter, so when the chance came up to record such a fantastic and well-known song for the charity’s Christmas video, I jumped at it. I really hope people will take Woody’s story into their hearts and support the RSPCA this winter.”

You can help the RSPCA rescue, rehabilitate and re-home animals in desperate need of care, and support the charity’s ‘kindness’ campaign online

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Community

Charity games raise over £2000

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Team Tesco: Raised over £2000 through three football games

NOT all heroes wear capes and Tesco Aberystwyth’s very own Community Champion, Natasha Worrall has proven this raising a staggering £2,096.27 for local and national charities.

Natasha, the brainchild behind the charity football events, came up with the idea first off by challenging Tesco’s neighbours, Marks and Spencer’s, to a football match, she quickly set her powers to work and contacted Aberystwyth Football club who were more than happy to help and allowed use of the pitch.

The Big Day arrived, there was a lot of tension and passion on the pitch that night, it was more than just about winning a match it was the status, the pride and most of all bringing people together to raise money for three great causes; Diabetes UK, British Heart Foundation and Mind. Hundreds of supporters braved the cold October evening to support the players and Tesco stole the show with a 7-1 victory and an amazing £607 was raised.

Natasha now had a taste of success under her cape and wanted to really get this event of the ground and challenged supermarket rivals, Morrisons to a match! The response for Tesco vs Morrisons was just what Natasha wanted and a November date was set.

Tesco now had experience in their boots and both teams had everything to play for. Victory once again went to Tesco who pipped Morrisons at the post and clawed back to a 5-4 victory raising a further £648.15 for Diabetes UK, British Heart Foundation and Clic Sargent.

In true football fashion Natasha wanted a hat trick but could Team Tesco achieve this? Last Sunday (Dec 3) seemed the perfect opportunity and the opponents who were up for the challenge came from Bronglais Hospital and their chosen charity Pila Pala, Llwyn yr Eos. What a match! And what great team to take victory, Hywel Dda 2 – Tesco – 0. A rematch could certainly be on the cards especially as they raised the biggest amount ever of £841.12.

Behind every success there is always great team and working with Natasha and the players a number of local heroes who helped, Ruth’s kitchen provided heroic meals for all the players for a £1 donation, Aberystwyth women’s Team loaned their footballs, the Referees, linesmen, stewards, security, first aiders and ball boys and girls who all donated their time free of charge.

Team Tesco are looking for more opponents to play and raise even more money for local charities, if you are interested please call into Tesco store and see Natasha.

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