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Aber Youth clinch impressive win

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Kicking boots on: Aber Youth's Mason Jones converted 5 tries

Aberystwyth Youth 40 – Crymych Youth 15
AFTER their fine win against previously unbeaten, top-of-the-table Pembroke two weeks ago, Aber continued their run of excellent performances by beating Crymych at Plascrug on Saturday. This victory lifts them to joint second in the Pembrokeshire League, within striking distance of topping the table after this impressive win.
On a bright, sunny, but bitterly cold afternoon Aber fielded a side that had several players playing out of position. They were further disadvantaged by having to play uncontested scrums as Crymych were unable to field a full front row.
Aber kicked off towards the clubhouse with a strong wind behind them but took time to settle down. Crymych, on the other hand, played skilful, confident rugby right from the outset. Their backs, in particular, started with speed, fluency and determination. They moved the ball along the line at every opportunity, guessing that this would take play away from Aber’s strength up-front. It was from such a move that they opened the scoring. After winning possession deep in their own half the ball was passed along the backs. Full-back Hill came into the line and put left-wing Greenhalgh over for an unconverted try.
Aber’s reply came after they had been awarded a penalty in their own half. Fly-half Mason Jones found touch ten metres from the Crymych line and the hosts won the ensuing lineout. The ball was fed out to Will Caron Lewis, lurking among the backs, and from fifteen metres out, he barged his way towards the line, breaking through tackles, to score near the posts. Mason Jones converted and Aber, after 15 minutes play, were 7 – 5 ahead.
A poor clearance kick by Aber led to Crymych’s second try by lively full-back, Hill. This again went unconverted but it put them back in the lead at 7 – 10. Aber’s forwards continued to win most of the possession but the backs seemed slower in thought and more uncertain than their opponents. But as they became more focused they also became more threatening, and it was entirely with the run of play that winger Ryan Gilmore scored Aber’s second try from a move that began 40 metres upfield. This went unconverted but the hosts were back in the lead at 12 – 10.
They extended this lead when Will Caron Lewis scored his second try wrestling his way over from a lineout. Jones converted and Aber moved 19 – 10 ahead. With ten minutes of the first half remaining, Crymych stepped up the pressure and were camped near Aber’s try line for most of that time before scrum-half Bennett crossed for a try. The conversion was again missed but the gap had closed to 19 – 15 at half-time.
With the wind behind them, Crymych were expected to become an even bigger threat in the second half. But Aber’s coach Wayne Thomas must have delivered a very stern team talk at half time because his boys were fired up from the restart and went on to score three unanswered, converted tries in the second half. They put in an aggressive, professional display of running rugby that was a credit to them and their coach. Through their line breaking runs, their success at the breakdowns, their support play and their offloading they completely dominated the opposition.
Gilmore scored his second try of the game for Aber’s bonus point, Charles Thomas added the home side’s fifth try and Thomas Jenkins’ try closed the scoring. Mason Jones converted all three to round off a very good display of placekicking. The final score at 40 – 15 reflects Aber’s superiority throughout the team in every phase of play.
There were some very polished and mature individual performances on show from Aber’s ranks. Will Caron Lewis and Charles Thomas (both playing out of position) showed that they have benefitted hugely from their time in the first XV this season. But they were only two from a host of Aber players who shone. The Youth XV’s performances so far this season have given the club’s supporters every confidence in its continued success in the years to come.

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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