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Milk shake powers sporting talent

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New heights: Pictured (left to right) are Ironman competitor Rhys Harries and power lifter Francis Barrett

New heights: Pictured (left to right) are Ironman competitor Rhys Harries and
power lifter Francis Barrett

TWO WEST WALES sportsmen are taking their athletic prowess to the next level, with help from Daionic Pro Nutrition Shake.

Over the coming months, Cardigan-based triathlete Rhys Harries and powerlifter Francis Barrett, will be competing on the world stage in their respective sports. Later this month Rhys will head for the South of France where he will compete in the Ironman France competition in Nice. The competition will see the 27-year-old undertake a gruelling challenge which includes a 2.4 mile swim in the Mediterranean Sea, a 112-mile bike ride through the French Alps and a full marathon along Nice’s historic seafront. “The competition conditions will probably be warmer than I am used to, but I am really looking forward to it,” said Rhys, who works at Cardigan Leisure Centre. “I will be competing in two Ironman events this year, the second in Tenby in September. I am trying to raise money too for the Wales Air Ambulance who helped a friend of mine recently. People have been very generous and so far I have raised about £1,000.” He continued, “I started running five years ago as a means of getting fit, did a few marathons, and it has gone from there. I hope to start up a local triathlon club soon, West Coast Triathlon.” As part of his training programme Rhys uses Daionic Pro Nutrition Shake, which has been created by award-winning Pembrokeshire organic dairy, Trioni Ltd. Power-lifter Francis Barrett is a ski instructor at the Urdd youth centre in Llangrannog. The 24-year-old has his sights set on Welsh Counties Powerlifting competition in August, followed by the British Championships in October. Francis has been weight training since he was 16, but it is only since he was diagnosed two and a half years ago with the inflammatory bowel disorder Crohn’s Disease that he started taking his training seriously and began competing last summer. Said Francis: “I was hospitalised and lost a lot of weight because of the Crohn’s, but when I was able to start training again I found – for me – the heavy lifting seems to help suppress the symptoms, and now I am able to control my condition through diet and weight training.” Francis, who hasn’t had any surgery for Crohn’s, consulted his doctors before embarking on his training regime, and they continue to monitor his condition. “We are delighted that Daionic is helping Rhys and Francis achieve their sporting potential, and wish them the best of luck in their forthcoming competitions,” said Trioni Ltd’s sales and marketing manager, Dan Jones.

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Omicron: Sporting events to be played behind closed doors from Boxing Day

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SPORTING events in Wales will be played behind closed doors from Boxing Day in a bid to combat the spread of the Omicron variant.

The Welsh government said the new measures apply to both indoor and outdoor sporting events, with economy minister Vaughan Gething confirming a £3m “Spectator Sports Fund” will support clubs and venues affected.
The decision comes after a number of postponements affecting Welsh sides in the Football League.

Cardiff City have called off their Boxing Day match against Coventry City due to several Covid cases among their players and staff, while Newport County will no longer face League Two leaders Forest Green.

In the United Rugby Championship, Cardiff Blues are scheduled to play Scarlets at Cardiff Arms Park on Boxing Day, although Ospreys vs Dragons at the Liberty Stadium in Swansea has been called off due to Covid.
“Sporting events over the Christmas period are one of the big highlights of the year,” Gething said.
“Unfortunately, the new Omicron variant is a significant development in the pandemic and could cause a large number of infections.
“We need to do everything we can to protect people’s health and control the spread of this awful virus.
“Throughout the pandemic we have followed scientific and public health advice to keep people safe. The advice is clear – we need to act now in response to the threat of omicron. We are giving people as much notice of these decisions as we can.
“Crowds will come back as soon as possible. We want everyone to be here to enjoy their favourite sports.”

Latest figures show Omicron cases are rising in all parts of Wales, while the overall rate of coronavirus infections is at just under 550 cases per 100,000 people.

Cardiff City have called off their Boxing Day match against Coventry City due to several Covid cases among their players and staff; Ospreys vs Dragons also off in United Rugby Championship; Welsh economy minister says clubs and venues would be supported through a £3m fund.

An EFL spokesperson said: “The EFL notes the disappointing news that fans of Welsh clubs competing in the EFL will be unable to watch their team play live at home over the festive period, but we appreciate there are many factors influencing each administration’s decision.
“Looking forward, the League will continue to work with our broadcast partners and other relevant stakeholders throughout this difficult period as we consider how we can appropriately support our Welsh clubs and their supporters so they can watch their team while matches are played behind closed doors.
“In addition, we will engage with the authorities in Wales to determine what type and or level of financial support they can provide our clubs in Wales whilst they are unable to welcome supporters through the turnstiles.”

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Community

Have your say on how Ceredigion becomes a more physically active county

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Sport

A CONSULTATION is currently underway on how Ceredigion is becoming a more physically active County. 

There is a plan to follow the “Sport & Recreational Activity Strategy 2014-2020” which is being developed, with an opportunity for Ceredigion residents to have their say.

Your feedback will be essential in supporting Ceredigion County Council’s production of a new development plan and in helping determine its priorities from 2022 to 2027. This will ensure that Ceredigion residents have access to quality opportunities to become more active, benefiting their physical and mental health and wellbeing.

The new plan will identify how becoming a more active county can contribute to the Council’s Corporate Strategies and the Local Wellbeing Plan.

To ensure that the plan meets the needs of all its residents, the Council would like as many people and organisations as possible to complete the survey. Residents have until 17 October to complete the survey: https://www.ceredigion.gov.uk/your-council/consultations/physical-activity-development-plan/

Councillor Catherine Hughes, Ceredigion County Council Cabinet Member for Porth Gofal, Early Intervention, Wellbeing Hubs and Culture said: “The physical and mental health and well-being of Ceredigion’s residents is very important. This is a chance for residents to have their say on how they want to receive sport and physical activities for the years to come. We recognise the impact that the coronavirus pandemic has had on sport and physical activity in the county and this is an opportunity to let us know how we can build back stronger.”

For further information or if you would like the survey in an alternative format, contact our Customer Services Contact Centre on 01545 570881 or clic@ceredigion.gov.uk.

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Community

Dweud eich dweud ar sut y daw Ceredigion yn sir fwy egnïol yn gorfforol

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Chwaraeon

MAE YMGYNGHORIAD yn cael ei gynnal ar hyn o bryd ar sut mae Ceredigion yn dod yn Sir sy’n fwy egnïol yn gorfforol. 

Mae yna gynllun i ddilyn y “Strategaeth Chwaraeon a Gweithgareddau Hamdden 2014-2020” sy’n cael ei ddatblygu, gyda chyfle i drigolion Ceredigion ddweud eu dweud.

Bydd eich adborth yn hanfodol i gefnogi Cyngor Sir Ceredigion i greu cynllun datblygu newydd er mwyn pennu ei flaenoriaethau rhwng 2022 a 2027. Bydd hyn yn caniatáu i drigolion Ceredigion gael mynediad at gyfleoedd o safon i ddod yn fwy actif a fydd hefyd o fudd i’w hiechyd a’u lles corfforol a meddyliol.

Bydd y cynllun newydd yn nodi sut y gall fod yn sir fwy egnïol gyfrannu at Strategaethau Corfforaethol y Cyngor a’r Cynllun Lles Lleol.

I sicrhau bod y cynllun yn diwallu anghenion ei holl breswylwyr, hoffai’r Cyngor i gynifer o bobl a sefydliadau â phosibl gwblhau’r arolwg. Mae gan drigolion hyd at 17 Hydref i gwblhau’r arolwg: https://www.ceredigion.gov.uk/eich-cyngor/ymgynghoriadau/cynllun-datblygu-gweithgaredd-corfforol/.

Y Cynghorydd Catherine Hughes yw’r Aelod Cabinet Cyngor Sir Ceredigion ar gyfer Porth Gofal, Ymyrraeth Gynnar, Canolfannau Lles a Diwylliant. Dywedodd: “Mae iechyd a lles corfforol a meddyliol trigolion Ceredigion yn bwysig iawn. Dyma gyfle i’r trigolion ddweud eu dweud ar sut maen nhw eisiau derbyn chwaraeon a gweithgareddau corfforol am y blynyddoedd i ddod. Rydym yn cydnabod yr effaith y mae pandemig y coronafeirws wedi’i chael ar chwaraeon a gweithgarwch corfforol yn y sir ac mae hwn yn gyfle i roi gwybod i ni sut y gallwn ailadeiladu’n gryfach.”

Am fwy o wybodaeth neu os hoffech gael yr arolwg mewn fformat arall, cysylltwch â’n Canolfan Gyswllt Gwasanaethau Cwsmeriaid ar 01545 570881 neu clic@ceredigion.gov.uk.

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