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Aberystwyth University and Age Cymru Ceredigion offer FREE fitness ‘MOT’ to over 60s

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PointingON WEDNESDAY, April 20, sports scientists at Aberystwyth University and AGE Cymru Ceredigion will host a FREE ‘functional fitness workshop’ aimed at the over 60s in the county to assess their ability to perform daily tasks.

This is the third time this annual event has been offered, and will take place between 10am-4pm in the Carwyn James Building on the Penglais campus of the University.

Dr Marco Arkesteijn, a Lecturer in Sport and Exercise Biomechanics at IBERS said: “Supervised by staff, our students run the activities on the day, focusing on a series of tests to assess the current fitness status of individuals.

There is no obligation to commit to anything following the assessment but those taking part will be fully informed about their current level of fitness, and can address any issues that may arise in their own time, at their own pace.”

The workshop aims to assess an individual’s fitness and ability to perform various daily tasks, referred to as ‘functional assessments’.

Attendees are not required to complete all components, but completing as many as possible will produce a clearer overview into the individual’s health and functional fitness status.

Assessments will include; flexibility of legs and arms and blood pressure. Following the assessments, attendees will be provided with an overview of their strengths and weaknesses in the different components of fitness and guidance will be provided on maintaining a healthy lifestyle with the aim of improving quality of life.

Simon Wright from Age Cymru Ceredigion said: “Here at Age Cymru Ceredigion we’re delighted to be working again with the sports scientists at IBERS. As we get older, understanding and maintaining our fitness becomes hugely important to remaining independent and active. This event helps achieve that goal.

“We also acknowledge Clwb Llewod Aberystwyth – Aberystwyth Lions Club for their generous contribution towards this event.”

The workshop is open to all and is suitable for people of all abilities, and will include vision and hearing assessments and foot health care.

It is essential to book in advance by contacting AGE Cymru Ceredigion on 01970 615151/ab@agecymruceredigion.org.uk.

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Community

Magistrates uphold council decision not to renew dog-breeding licence

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ON MONDAY 18 November 2019, Rhydian Jones of Waun Lluest, Gorrig, Llandysul appeared before Aberystwyth Magistrates at an appeal hearing objecting to the decision not to renew his Dog Breeding Licence.

Ceredigion County Council took the decision under the Animal Welfare (Breeding of Dogs) (Wales) Regulations 2014, because of breaches in licence conditions identified during unannounced inspections of the premises. The breaches included the lack of supervision, enrichment and socialisation given to the dogs. Breaches also included the unsatisfactory cleaning of premises and the absence of dog breeding records. There was also a failure to make improvements requested of Mr Jones previously.

Health and Welfare Reports provided during the hearing detailed health problems with the dogs which included lice and mange.

Mr Jones disputed the findings and decision of the council throughout the appeal hearing. His defence referred to the considerable amount of improvements that had been completed.

The court concluded that the council had provided full and clear grounds for not renewing the Dog Breeding Licence, stating that the council was both reasonable and proportionate in their actions. The court accepted that the establishment was unsatisfactory in many respects whilst acknowledging that significant improvements had been made. It took into consideration the history of non-compliance at Waun Lluest, the testimony given by the appellant and the lack of confidence in him as a licensee. The court concluded that the recent improvements made by Mr Jones were unlikely to be sustained and found in favour of the council. The appeal was dismissed. Mr Jones was ordered to pay £500 costs.

Alun Williams is the council’s Corporate Lead Officer responsible for Policy and Performance. He said, “We are delighted that Magistrates found in our favour. A decision not to renew a licence is not taken lightly and officers and council solicitors had to build a robust case to present to the court. We will continue to make unannounced inspection visits to all licensed dog breeders in the county, the great majority of which operate well within regulations and the conditions of their licence. We will also pursue those individuals who breed dogs without a licence. Anyone with information on such activities should contact the council on 01545 570 881.”

Mr Jones previously held a licence to breed 26 adult dogs. His establishment had recently featured in a BBC Wales investigative documentary, although the council had decided not to renew the licence many months before broadcast.

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Community

A Battered Suitcase in the Attic: Explore Your Own Archive

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CEREDIGION’S Explore Your Own Archives’ campaign, ‘A Battered Suitcase in the Attic’, will be held from 25 to 30 November 2019. The intention is to get people to value their own personal archives. The title reflects the half-forgotten treasures that many people have hidden in the attic or under the bed in their homes.

Explore Your Archive is a national campaign delivered by the Archives and Records Association which aims to showcase the best of archives and archive services to a wide range of existing and potential users.

The local campaign wants to make people in the county consider and start to really value the documents that they’ve stashed away, and look after them.

During the week, various events and activities will take place at Aberystwyth Bandstand. The Bandstand will be open from 10am until 5pm Monday until Friday. Events and activities during the week are free for all, and some can be seen below.

· Displays of beautiful and interesting things from the Ceredigion Archives collections.

· A display of some special collections curated by Aberystwyth University Postgraduates studying Archive Administration.

· A chance to get your own free archive box for your family’s document treasures.

· A ‘Victorian’ photo-booth – dress up in the clothes (kindly loaned by Ceredigion Museum) and strike a suitable pose in front of our specially painted backdrop.

· Badge-making for all ages.

· Comfy corner: relax and watch a slide show of images from our collections, share your recollections with us.

· Browse a selection of Ceredigion Archives books, greetings cards and preservation items for sale at modest prices.

· Refreshments.

There are also lectures, workshops for adults and children and an evening with local ballad singer Owen Shiers. All events are free but so you’ll need to book for the workshops and Owen Shiers’ performance on Thursday night as numbers are limited.

Visit http://bit.ly/ArchifdyCeredigionArchives to book your place on workshops or Owen Shiers’ performance, or you can call Ceredigion Archives on 01970 633697 between 10-5 on Monday until Friday. Also, on the website you can see a full list of day to day activities and events taking place during the week.

If you need further information, call Ceredigion Archives on 01970 633697.

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Community

Three New Quay RNLI crew members pass out as lifeboat mechanics

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THREE volunteer crew members have recently qualified as volunteer all-weather lifeboat mechanics at New Quay Lifeboat Station.

After a long training programme, which included courses at the RNLI College in Poole and extensive training on station, Pete Yates and Huw Williams were put through their paces by Peter McColl, RNLI Senior Assessor Trainer, Plant and Machinery, in their final pass out assessment 31 October.

After demanding assessments, where they had to deal with a variety of emergency situations at sea, Pete and Huw demonstrated the required level of competence to become lifeboat mechanics.

Pete said: ‘It was a very intense assessment, having to constantly think on your feet and remember your training.’

On 20 November, RNLI Assessor Trainer Simon Bunting visited the station and made it a hat trick of mechanic pass outs as crew member Dylan Price successfully completed a series of assessments, both onshore and afloat.

Huw added: ‘Pete, Dylan and I would like to thank the crew who gave up their time to launch the boat for our assessments and also thank our mechanics who have helped so much with training. We couldn’t have done it without their support.’

Roger Couch, New Quay RNLI Lifeboat Operations Manager said: ‘As part of our ongoing succession planning, Pete, Huw and Dylan have trained hard over the past year and I’d like to thank them for their time and effort. It is essential that we have a mechanic available at all times and this gives us much more flexibility to cover weekends and holidays for our full time station mechanic.’

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