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Welsh people’s favourite junk food revealed

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Dump the Junk: World Cancer Research Fund launches campaign to reduce the risk of common cancers

Dump the Junk: World Cancer Research Fund launches campaign to reduce the risk of common cancers

A RECENT survey conducted as part of the World Cancer Research Fund’s ‘Dump the Junk’ campaign has revealed Wales’ favourite junk foods.

Chocolate has been listed as the overall winner of the battle of the junk foods, with 28% of survey participants voting in its favour.

A third of women picked the sugary snack as their ultimate guilty pleasure.

Top of the list for men was chips, with 23% naming the treat as their favourite type of junk food.

Coming a close joint second for the nation’s favourite junk food was burger and chips, which both managed to score 22% of the votes.

Similarly, it was revealed that 32% of Welsh people would find chocolate the hardest junk food to give up, closely followed by chips, which got 28% of the votes.

86% of Welsh people admitted to indulging in their naughty nibble of choice five times per week.

World Cancer Research Fund has launched its new campaign, Dump the Junk, to encourage people to give up one of their favourite junk food items to see a marked improvement in their overall health whilst raising money for cancer prevention.

Those taking part can ask friends and family to sponsor them, donate the money they save from cutting out their vice or they can pay a fine if they decide to cheat.

The campaign has been launched just in time for Cancer Prevention Week between Monday (May 9) and Sunday (May 15).

Evidence has uncovered that being overweight or obese can increase the risk of the 11 most common cancers, such as bowel and breast cancer.

Apart from being a non-smoker, being a healthy weight is the most important thing that a person can do to reduce their risk of getting cancer.

It is thought that approximately 25,000 cancer cases across the UK could easily be prevented if everyone was a healthy weight.

Sarah Toule, Head of Health Information at World Cancer Research Fund, said: “Many people don’t realise how much sugar, fat and salt can be found in a lot of the food they eat on a daily basis, and it’s not just the usual suspects.

“These ingredients are particularly bad for us and can lead to people becoming overweight or obese which increases the risk of cancer.

“Our survey showed over 90% of Welsh don’t think that an addiction to sugar is why it’s hard for them to give up their favourite sugary junk food.

“However, continuously eating sugary food and drinks will gradually lead to a dependency on sugar. So why not Dump the Junk and kick that habit this June?”

Cutting 100 calories from a daily diet, the equivalent of one and a half digestive biscuits, could cumulatively prevent an extra stone in body weight a year.

The World Cancer Research Fund has healthy recipes to try if people need some inspiration swapping some of their usual treats.

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Urdd Gobaith Cymru honoured at Young Peacemakers Awards Ceremony

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URDD GOBAITH CYMRU and its members have been crowned ‘Young Peace Activists of the Year’ at this year’s Young Peacemakers Awards ceremony, which was held at the Llangollen International Musical Festival today (7 July), for the organisation’s Peace and Goodwill Message.

Without fail for a century, the young people of Wales have sent a Message of Peace and Goodwill to the world. It is unique – Wales and its young people are the only country in the world that have communicated a global message of peace annually.

In celebration of the Urdd’s centenary year, the 2022 Peace and Goodwill Message was launched on 18 May in a dedicated event at the Nobel Peace Center in Oslo, Norway in the company of the First Minister of Wales, Mark Drakeford along with the Aberystwyth University students who helped write the message. After being released in video form, it was shared all corners of the world, from Peru to Zimbabwe, Vietnam to New Zealand and Moldova and was available in more languages than ever before – 101.

It was also revealed that the winner of the Young International Peacemaker category of this year’s Young Peacemakers Awards was Mah Zari Kakar, an Afghan refugee who resided at the Urdd’s Residential Centre in Cardiff last year. The Urdd nominated Mah for the award as acknowledgement for her tireless work campaigning for women’s rights in Afghanistan and her willingness to continue with these efforts in Wales.

Originally from Helmand Province in Afghanistan, Mah (who was 20 at the time) was forced to flee the country last August along with her brother. She had been working with USAID (U.S. Agency for International Development), holding sessions for women so that they understood their rights.

This year marks the seventh year of the Wales Young Peacemakers Awards, which is jointly organised by the Welsh Centre for International Affairs (WCIA), Size of Wales, CWVYS and the Llangollen International Musical Eisteddfod. Young people from all over Wales are celebrated for their positive contributions to peace and global citizenship, and winners receive prizes for artwork, creative writing, and film as well as their positive work as local and global citizens.

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Aberystwyth University’s 150th anniversary celebrations begin

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THE EISTEDDFOD chair awarded to a soldier who died in the First World War, together with other historical objects, will be central to Aberystwyth University’s activities at this year’s National Eisteddfod as it marks the start of its 150th anniversary celebrations.

The University was founded in 1872 following efforts to raise money locally and nationally to establish the first university in Wales, and this August marks the beginning of its 150th academic year.

On the Tuesday (2 August) of the Eisteddfod the University will launch a year of special anniversary celebrations. During the event on the University stand, there will be an opportunity to see a collection of items of historical importance to Aberystwyth University, including a statuette of the first Vice-Chancellor, Thomas Charles Edwards, and the prison badge of the former lecturer, poet and conscientious objector Gwenallt.

On the Thursday of the Eisteddfod (4 August), an event will be held to remember the stories of two students who won the chair at the College’s Eisteddfod in 1912 and 1914 – Gwilym Williams who was killed in France in 1916 during the First World War, and Dorothy Bonarjee, the first woman of colour to win it.

The eisteddfod chair won by Gwilym Williams will be on display at the University’s stand throughout the week. It is among 150 objects that will appear in a special volume called Ceinogau’r Werin / The Pennies of the People which is to be published in October as part of the anniversary celebrations.

Aberystwyth University Vice-Chancellor Professor Elizabeth Treasure said: “The National Eisteddfod is a very important event for us at Aberystwyth University, and especially so this year: returning to Ceredigion for the first time in over a quarter of a century and being held in-person for the first time in three years. It is even more significant for us this year as we begin to celebrate our 150th anniversary – it’s an extremely exciting time.”

On the Sunday of the festival (31 July), an open day will be held at Pantycelyn Hall, offering the public and former students the first opportunity to visit the iconic student accommodation since it re-opened in its new guise in 2020 during the pandemic.

Professor Treasure added:

“Beginning our 150th anniversary celebrations is a unique opportunity to discuss the University’s rich history, as well as to look forward. We have seen many exciting developments here over the past few years. The re-opening of Neuadd Pantycelyn in particular, is one that stands out as exceptionally important – it’s such an important space for the language locally and nationally.

“As an institution, we have been growing, with the first and only School of Veterinary Science in Wales opening here last year, and nursing education starting for the first time in September this year. We have a great deal to celebrate at this year’s Eisteddfod.”

As well as the events on its stand, Aberystwyth University will host several events in the Learners’ Village and as the main sponsor of the Science Village on the Maes. The University’s Arts Centre will also host a ‘Salon de Refuses’ exhibition including art from the Eisteddfod.

Aberystwyth University events at the Eisteddfod (Stand M05)

On Sunday 31 July at 11:15am in the Pabell Lên, an event will be held by the University’s Department of Welsh and Celtic Studies to remember the life and contribution of Dr Tedi Millward with speakers including Bleddyn Owen Huws, Llio Millward, Cynog Dafis, Mark Lewis Jones and BBC broadcaster Huw Edwards.

From 2pm on the same day, there will be an open day at the refurbished Welsh-medium student accommodation, Pantycelyn Hall, in Aberystwyth.

On Monday 1 August at 2pm, a discussion ‘Education, time and place: Recent research on current issues in the world of education in Wales’ will be led by researchers from the School of Education on a range of research projects, including the impact of the COVID-19 Pandemic on the education system, and the new curriculum.

On Tuesday 2 August at 11am in Pabell y Cymdeithas 1, a panel discussion will be held about reforming the Senedd with speakers including Siân Gwenllian MS, chaired by Dr Elin Royles.

An awards ceremony for the best Welsh learners in mid Wales will be held at 11:30am on Tuesday 2 August at the University’s stand.

At 15:30 on Tuesday 2 August on the University’s stand, in an event called ‘Hawlio Heddwch’, the Chair of Wales’ Peace Academy, Dr Rowan Williams, will give a summary of its work.

Later the same day an event will be held to launch a year of 150th anniversary celebrations, chaired by Dr Rhodri Llwyd Morgan in the company of Vice Chancellor Professor Elizabeth Treasure, Pro Vice Chancellor Professor Anwen Jones and Professor Mererid Hopwood.

Dr Charnell-White, Rebecca Roberts, Professor Wini Davies and Rosanne Reeves will discuss women’s literature in Ceredigion at 12pm on Wednesday in the Pabell y Cymdeithasau 1 in an event entitled “Following Cranogwen: Publishing Women’s Literature in Ceredigion” held in conjunction with Honno Gwasg Menywod Cymru.

At 13:00 the same day, Dr Anwen Elias and Dr Elin Royles discuss the conclusions of a project about “The constitutional demands of European nationalist parties” in the Coleg Cymraeg Cenedlaethol Tent

On Thursday 4 August at 11am, a discussion will be held about the history of the two student poets who won the chair at the College’s Eisteddfod in 1912 and 1914 – Gwilym Williams who was killed in France in 1916 and Dorothy Bonarjee, the first woman of colour to win it. Dr Cathryn Charnell-White, Faeeza Jasdanwalla-Williams, Eurig Salisbury and Iestyn Tyne will speak at the event.

On Friday 5 August at 11am, Dr Elin Royles will hold a discussion with Mali Thomas from the Urdd, and a group of students who wrote the 2022 Peace Message on the theme of the climate crisis which was launched in Norway earlier this year.

A discussion between Dafydd Rhys, Eddie Ladd, Gethin Scourfield will be hosted by the University’s Theatre, Film and Television Department about the history of the Welsh music video, focusing on the history of Fideo 9, at 2:30pm on Friday 5 August in Pabell y Cymdeithasau 2.

On Saturday at 11am a discussion will be held entitled “Wales: Sanctuary Nation?” in Pabell y Cymdeithasau 1.

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Supporting Ceredigion’s small businesses at the Eisteddfod

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THE NATIONAL EISTEDDFOD OF WALES visiting Ceredigion will be an excellent opportunity to promote local businesses and boost the local economy.

In addition to the surge in visitors to the county, a number of Ceredigion businesses have taken advantage of the opportunity to sell their products at trade stands at the Eisteddfod.

Ceredigion County Council supports local/small businesses, and we are pleased that some have accepted the invitation to showcase their products in wooden huts at Pentre’ Ceredigion’s stand on the Maes.

We welcome the opportunity to show that Ceredigion is a good place to do business, and it will be an opportunity for the businesses to promote and sell their products.

Around 15 companies from Ceredigion will take advantage of the wooden huts during the week. These include Pethau Melys, Galeri Gwyn, Bay Coffee Roasters, CreatEmAber, Yoga Essentials, Canfas, Tonnau Surf, U Melt Me, Gwella, L P-D, Atebol, Coffi & Bara, In the Welsh Wind, Recover Eden, and Aberdabbadoo.

There will also be an opportunity for people to learn more about food and drink companies in the county during the daily cooking demonstrations at 11:30am in Pentre’ Ceredigion. Pop by for a treat for your tastebuds.

One local company who has taken advantage of this is the craft business L P-D. Lowri Pugh-Davies from Llangybi said: “This is a brilliant opportunity for my small business. I’m extremely grateful for the privilege and the chance to trade along with other businesses from Ceredigion, and only a stone throws away from my home. The experience will be even more special for me as this will be the first Eisteddfod where I’ll be taking a stand, and the biggest event for my small business. Thank you very much for the invaluable opportunity.”

Why not visit other areas in Ceredigion during the Eisteddfod period. You can get a glimpse of what the county has to offer here: https://www.youtube.com/watch?v=GBFvGg23UqA

Councillor Clive Davies, Ceredigion County Council Cabinet Member for the Economy and Regeneration, said: “Ceredigion businesses have so much to offer and the National Eisteddfod’s visit to the county is a truly fantastic opportunity to celebrate and promote that. It will be lovely to see visitors venturing to every part of Ceredigion to get a taste and support local businesses, as well as finding interesting companies on the Maes itself. Ceredigion County Council is proud to support small businesses too by offering slots in the wooden trading huts during the week. Remember to drop by.”

You can see Pentre’ Ceredigion’s full timetable on our website: www.ceredigion.gov.uk/eisteddfod

You can also download the Eisteddfod app and find more Information on the Eisteddfod’s website, www.eisteddfod.cymru, and follow us on social media:

Facebook: @CeredigionCountyCouncil

Twitter: @CeredigionCC

Instagram: @CaruCeredigion

Remember to share your photos too by using the hashtags #Steddfod2022 and #EisteddfodCeredigion.

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