MISCONCEPTIONS about how to freeze food safely are contributing to food waste in Wales and across the UK, according to new research by the Food Standards Agency (FSA).
The research – released as part of Food Safety Week (Jul 4 – 10) – identified a number of freezing ‘myths’ that are preventing people in Wales from using their freezers to make food go further. 37% of those interviewed think that food should only be frozen on the day of purchase to be safe; 34% incorrectly said it is dangerous to refreeze meat after it has been cooked; and 39% wrongly believe that food can become unsafe to eat while in the freezer.
Three quarters (75%) of people surveyed in Wales have thrown food away in the past month, with bread (46%), fruit (39%), vegetables (34%) and leftover meals (25%) topping the list. The most common reason given by respondents in Wales for throwing food away is that they had bought too much of it, cited by 34% of people. 31% admit to throwing food away because it was past its ‘use by’ date, and over half (56%) say they feel guilty when they throw food away. However, the reasons given can all be avoided by making better use of the freezer.
In response, the FSA is focusing this year’s Food Safety Week on helping people to understand how to waste less food safely by making more of their freezers. Furthermore, the FSA, working with Defra and WRAP, has announced that it will be launching a review of the guidance provided to the food industry on date marking on food. This will include consideration for whether the remit of the guidance should be expanded to cover food storage and freezing advice for consumers.
The research also found that 93% of people in Wales say there are foods they would never freeze. A quarter (25%) of those surveyed in Wales would never freeze meat that was cooked after defrosting, with 78% of these people saying this is down to worries about food poisoning.
Steve Wearne, Director of Policy at the FSA, said:
“Every year, we throw away seven million tonnes of food and drink from our homes. Much of this waste is unnecessary, and a better understanding of how to freeze food safely could go a significant way towards tackling the problem.
“Our research shows that many of the fears the public has about freezing food are unfounded and we need to ensure they know the facts. 33% of the people we spoke to in Wales said that more information about how to safely freeze food would help them to reduce their food waste – that’s why freezing is the focus of this year’s Food Safety Week.
“The freezer is like a pause button, so you can freeze foods right up to the ‘use by’ date. While food is kept safe in the freezer, it’s the quality that deteriorates over time, so we recommend eating it within three to six months and checking for any freezing instructions on the packaging. Once defrosted, the pause button is off, so defrost food as and when you need it and eat it within 24 hours of it being fully defrosted.”
Helen White, food waste expert at Love Food Hate Waste, said:
“In the UK each household wastes the equivalent of about six meals a week, which is bad for our pockets and the planet! Reducing food waste is a big challenge, so the Love Food Hate Waste campaign is delighted to lend its support to Food Safety Week, which aims to raise awareness of this important issue. Freezing food is one of the little things we can all do to make a big difference and the best bit is that most foods can be frozen – even those you wouldn’t expect! For more fantastic freezer facts, visit wales.lovefoodhatewaste.com or hoffibwydcasaugwastraff.com.”
Top 10 tips to help reduce food waste
1) Know the difference between “use by” and “best before” dates
“Use by” dates are the most important ones to consider, as these relate to food safety. Most foods can be frozen safely up until the “use by” date, but not after.
“Best before” dates are about quality, not safety. When the date is passed, it doesn’t mean that the food will be harmful, but it might begin to lose its flavour and texture.
2) Don’t trust the sniff test!
Food can look and smell fine even after its use-by date, but that doesn’t mean it’s safe to eat. It could still be contaminated. You cannot see, smell or taste the bugs that cause food poisoning.
3) How long can I freeze things for and what about the Use by date?
Foods can be stored safely in a correctly functioning freezer for years without going off. The freezer is like a pause button, so you can freeze foods safely right up to the “use by” date. Whilst food is kept safe in the freezer, it’s the quality that deteriorates over time, so we recommend consumption within three to six months to ensure the best quality, and check for any freezing instructions on the packaging.
Once defrosted, the pause button is off, so it’s best to defrost food as required and eat within 24 hours of it being fully defrosted.
4) When should I freeze food?
Many people believe food can only be frozen on the day of purchase – as often recommended by retailers to preserve the quality of the food. However, you can safely freeze most foods right up to the “use by” date. Although it would be good to freeze the food as soon as you know you aren’t going to use it before its “use by” date expires.
5) Did you know that you can safely freeze raw and cooked meats?
You can cook defrosted meat into a new meal and freeze for use on another day. Simply defrost overnight in the fridge (be careful that raw meat doesn’t drip on any other foods in the fridge and check it is thoroughly defrosted), use within 24 hours and cook until steaming hot.
6) How long can you freeze meat for?
Generally you can freeze meat for a long time and it will still be safe to eat, but the quality will deteriorate so it’s best to eat it within three to six months to ensure it’s of the best quality. Don’t worry if it’s frozen for longer – try marinating it before cooking to improve texture or use herbs and spices to add flavour.
7) Make the most of multi buys
If you are taking advantage of multi buys or larger pack sizes (e.g chicken breasts) you can freeze them individually in smaller bags to avoid having to eat them all at once. You can also cook enough for two (or more!) meals and eat one and freeze some for later – this avoids waste and minimises the effort of cooking.
8) Batching cooking
Batch cooking, cooking new meals from leftovers and freezing of homemade foods, can be a great way of saving money (and time) and using up foods approaching their Use By date as well as reducing waste.
9) Wrap up
It is best to place food in an air tight container or wrap food well in freezer bags, freezer wrap or cling film before placing in the freezer otherwise the cold air will dry it out. Try to expel any air from freezer bags.
Try and get into the habit of checking what you already have in the fridge and freezer before you go shopping. Use up foods that are approaching their Use by date and other fresh foods like fruit and vegetables, meat, fish, cheese or milk first as these can go off over time.
Ceredigion Youth Service Awards Night Success
ON Tuesday, 9 April, over 220 young people and their families, from across Ceredigion joined Ceredigion Youth Service to celebrate their annual Awards Night. The evening was an opportunity to celebrate and recognise the achievements and successes of all young people who have engaged with Ceredigion Youth Service during the past year.
Young people attended from each Secondary School in Ceredigion, Coleg Ceredigion, Ceredigion Training, young people working with the outreach service, and all the young people who attend youth clubs, youth projects and holiday provisions. There has been a wide variety of projects, activities and events held again this year, with up to 5,000 young people in attendance. These have been successful due to the commitment and enthusiasm shown by the young people from all over Ceredigion.
The special awards presented during the evening included awards for Young Volunteer of the Year, Outstanding Contribution awards, Campaign of the Year, Special Achievements and Community Engagement awards. In addition to the special award categories, numerous local certificates were celebrated and distributed to young people achieving national accreditations or to those who have participated in various clubs and projects.
Catrin Miles, Cabinet member for Learning Services opened the evening. The evening was then hosted by Beca Fflur Williams, Chair of Ceredigion Youth Council. Guest speakers included Ashlie Day, Chloe Toose and Thomas Evans, Ceredigion Youth Service Young Volunteers. The awards were presented by Ellen ap Gwynn, Leader of Ceredigion County Council, Eifion Evans, Chief Executive of Ceredigion County Council and Hag Harris, Chairman of Ceredigion County Council. Clips were shown on the screen including a message from MP Ben Lake. The night was closed by Chelsea Jones and Louise Bryan, members of Penparcau Youth Club.
Elen James, Corporate Lead Officer for Lifelong Learning and Culture said, “Both Ceredigion Youth Service and the Council are extremely proud that over 400 young people have achieved awards through the Youth Service during the past year. Youth Service provision is hugely valuable to young people’s development as they transition into adulthood. Our youth clubs, outreach provision, work within schools and holiday programs offer a variety of opportunities for young people to be a part of something that supports and interests them.”
“The number of young people achieving awards, accreditation and certificates this year is a reflection of our young people’s commitment and enthusiasm across the county and it was a pleasure to welcome so many young people and their families to celebrate with us in Theatr Felinfach. Congratulations to you all!”
For more information or to find out what opportunities are available to you, head over to their Facebook, Instagram and Twitter pages at @GICeredigionYS or contact the team on firstname.lastname@example.org.
Students help to replace bridges at Parc y Llyn
STUDENTS of the Countryside Management Course at Aberystwyth University have been constructing two new bridges to replace the old structures at a popular riverside walk in Aberystwyth, near Morrisons.
Timber for the bridges, some of which was grown and milled on the University Farm, was made into kit form at the college workshop before being assembled on site to span two culverts alongside the river Rheidol.
Students gained experience in the whole bridge building process, from site assessment to the finished project, through the Practical Estates Skills Project. Also included in the project was, the construction of a kissing gate at Penglais woods using timber clefted from a chestnut tree at the Local Nature Reserve, and repair of some of the steps there.
This is the last year in which the Practical Estate Skills Project will be undertaken. This brings to an end a 20-year long partnership between the University and the County Council’s Coast & Countryside Section. Over the years, students have been given the opportunity to contribute to improving the footpaths, bridleways and public access in the various communities over that time.
Public Rights of Way Officer, Eifion Jones said, “Ceredigion County Council is very grateful for the work done and wishes to thank the students and course tutors for their contribution to the maintenance of the reserves.The two new foot bridges is a credit to them all, and will serve the community of Aberystwyth and the surrounding area for many years to come.”
Funding for the materials were financed by the Coast & Countryside section via the Welsh Assembly Environment and Sustainable Development Grant (ESD) and by Aberystwyth University. All work regarding the gate was financed by Aberystwyth University, including the felling of a sweet chestnut tree by a Tree Surgeon.
Newcastle Emlyn: Luke Cuber-Hives burgled and set fire to Adpar heath shop
A CARMARTHEN man has been jailed for the burglary and arson of the Riverside Health Shop in Adpar, Ceredigion last year.
Luke Cuber-Hives now of of Ty Croeso, Adpar, Newcastle Emlyn has been handed 54 months in custody.
Police have said: “An extensive enquiry received the support of the local community, who identified his involvement in further theft and fraud offences. Cuber-Hives appeared before
Swansea Crown Court yesterday, where he received a jail term totalling 54 months.”
Detective Inspector Richard Yelland, senior investigating officer into the enquiry, told The Ceredigion Herald: “This sentence sends a strong message that arson is a serious and dangerous act.
“Ceredigion has seen first-hand the devastating impact these mindless acts can have on victims, and the fear it spreads in the community. We saw in Aberystwyth that fire can quickly take hold and lives can be lost.
“In this case it appears, the fact that nobody was hurt was due to luck, rather than the judgement of Mr Cuber-Hives.
“I hope that anyone considering such behaviour will think twice before committing such offences with a long prison sentence waiting for those who get caught.”
The incident took place in the early hours of November 27, 2018
The 28-year-old was charged with stealing five charity collection boxes to a value unknown from Riverside Health Shop between November 26-27; committing fraud at Newcastle Emlyn by claiming he was collecting money for charity on November 26 and also stealing a set of ladders and marble worktop worth £350 from Riverside Café between November 19-20
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