MEET UWTSD’s Marlene’s Marvels. They’re entering a 13-mile race and are being mentored by Wales rugby legend Gareth Thomas as part of his new TV programme.
Louise Harris, Melanie Lawlor- Fellowes, Helen Thomas, Marlene Tobias and Mel Thomas are among runners whose progress will be tracked in the former sporting star’s new television series, ‘Gareth Thomas: Run For Your Life’.
They will join 100 runners, dubbed ‘Alfie’s Angels’, taking on the Cardiff Half Marathon on October 2. Last Saturday (Jul 16), they met with their mentors – Gareth Thomas and former Commonwealth Games athlete James Thie.
Louise Harris, Principal Administrative Officer at UWTSD’s Faculty of Architecture, Computing and Engineering, said: “It was a great session, meeting Alfie and Jamie Thie, Eloise the nutrionist and Hannah E Phillips, author of No Run Intended. We also had a small training run which was fun and inspirational, with every Angel being greeted and applauded by all the other Angels and Alfie and his team as they crossed the finish line.
“We are one week into the 12 week training course and lots of progress is already being made by everyone. I was even up at 5.20am this morning to get 3.2 miles in before work – I am a changed woman! Marlene’s Marvels are up for the challenge and we will complete the Cardiff Half Marathon on October 2. We are intending to raise money for the Wales Air Ambulance.”
UWTSD’s Marlene Tobias said: “I’ve always thought about doing a half marathon, but have never done anything about it. I’ve never run a mile in my life, let alone 13 miles! I saw the advert for Alfie’s Angels and asked the girls if they fancied doing it. They were game, so I sent in a video and got through. It takes commitment to prepare for a half marathon, but we are all dedicated and motivated and are going to give it our best shot. It will also be a very personal achievement for Mel Thomas (my sister) and myself to be able to raise money for the Wales Air Ambulance.
“We had a fantastic morning with Alfie and the others at the launch event last Saturday, and it was great to meet all the other Angels who will be taking part. I think the important thing to remember is that this is not a race, but just to cross the finishing line, however long it takes. I’m looking forward to it!”
Having tailor-made three separate 12-week programmes for the 100 runners who will take part in the half marathon, Gareth Thomas and James Thie were keen to speak to the group to motivate them and answer their questions.
Gareth Thomas said: “A lot of these women have very busy lifestyles, like any man or woman, and we have taken into consideration all their life commitments.”
Gareth, who was the first rugby union player to earn 100 caps for Wales, is Team Captain, inspiring, encouraging and supporting the women through training exercises and health regimes.
Alfie’s Angels have varying levels of fitness and face a number of tough goals along their journey to race day. Step one is learning how to fit training into their already busy lives, but Gareth will be on hand, mentoring them through the highs and lows, injuries and victories.
Gareth Thomas added: “Running a half marathon is not an easy thing to do and there’s going to be hard times, especially coming from the position that most of these women are, having never run this distance before. I want to help them because I know how important fitness is; this is one event that could potentially change their lives and I think to be a part of that is massively rewarding.
“I also think the outreach could be huge. There’ll be other people sitting on a chair thinking ‘I could actually be that woman, I could do what they are doing’, because they are normal people who are doing extraordinary things.
“A lot work shifts or nights, have a family, and we set their targets accordingly. We want real, everyday people to watch and think ‘if they can do it why can’t I?’ In rugby, you inspire young kids who want to be like you and that’s a good legacy to leave behind. People usually don’t think they have that power but these runners are doing exactly that by influencing people in a positive way.
“These are amazing people and they will get that sense of achievement and that makes me feel very proud.”
With almost all of the group being first-time long-distance runners, their progress will be captured for a BBC Wales documentary as part of BBC Wales’ returning Live Longer Wales season in the autumn, aimed at inspiring Wales to adopt a healthier lifestyle.
Magistrates uphold council decision not to renew dog-breeding licence
ON MONDAY 18 November 2019, Rhydian Jones of Waun Lluest, Gorrig, Llandysul appeared before Aberystwyth Magistrates at an appeal hearing objecting to the decision not to renew his Dog Breeding Licence.
Ceredigion County Council took the decision under the Animal Welfare (Breeding of Dogs) (Wales) Regulations 2014, because of breaches in licence conditions identified during unannounced inspections of the premises. The breaches included the lack of supervision, enrichment and socialisation given to the dogs. Breaches also included the unsatisfactory cleaning of premises and the absence of dog breeding records. There was also a failure to make improvements requested of Mr Jones previously.
Health and Welfare Reports provided during the hearing detailed health problems with the dogs which included lice and mange.
Mr Jones disputed the findings and decision of the council throughout the appeal hearing. His defence referred to the considerable amount of improvements that had been completed.
The court concluded that the council had provided full and clear grounds for not renewing the Dog Breeding Licence, stating that the council was both reasonable and proportionate in their actions. The court accepted that the establishment was unsatisfactory in many respects whilst acknowledging that significant improvements had been made. It took into consideration the history of non-compliance at Waun Lluest, the testimony given by the appellant and the lack of confidence in him as a licensee. The court concluded that the recent improvements made by Mr Jones were unlikely to be sustained and found in favour of the council. The appeal was dismissed. Mr Jones was ordered to pay £500 costs.
Alun Williams is the council’s Corporate Lead Officer responsible for Policy and Performance. He said, “We are delighted that Magistrates found in our favour. A decision not to renew a licence is not taken lightly and officers and council solicitors had to build a robust case to present to the court. We will continue to make unannounced inspection visits to all licensed dog breeders in the county, the great majority of which operate well within regulations and the conditions of their licence. We will also pursue those individuals who breed dogs without a licence. Anyone with information on such activities should contact the council on 01545 570 881.”
Mr Jones previously held a licence to breed 26 adult dogs. His establishment had recently featured in a BBC Wales investigative documentary, although the council had decided not to renew the licence many months before broadcast.
A Battered Suitcase in the Attic: Explore Your Own Archive
CEREDIGION’S Explore Your Own Archives’ campaign, ‘A Battered Suitcase in the Attic’, will be held from 25 to 30 November 2019. The intention is to get people to value their own personal archives. The title reflects the half-forgotten treasures that many people have hidden in the attic or under the bed in their homes.
Explore Your Archive is a national campaign delivered by the Archives and Records Association which aims to showcase the best of archives and archive services to a wide range of existing and potential users.
The local campaign wants to make people in the county consider and start to really value the documents that they’ve stashed away, and look after them.
During the week, various events and activities will take place at Aberystwyth Bandstand. The Bandstand will be open from 10am until 5pm Monday until Friday. Events and activities during the week are free for all, and some can be seen below.
· Displays of beautiful and interesting things from the Ceredigion Archives collections.
· A display of some special collections curated by Aberystwyth University Postgraduates studying Archive Administration.
· A chance to get your own free archive box for your family’s document treasures.
· A ‘Victorian’ photo-booth – dress up in the clothes (kindly loaned by Ceredigion Museum) and strike a suitable pose in front of our specially painted backdrop.
· Badge-making for all ages.
· Comfy corner: relax and watch a slide show of images from our collections, share your recollections with us.
· Browse a selection of Ceredigion Archives books, greetings cards and preservation items for sale at modest prices.
There are also lectures, workshops for adults and children and an evening with local ballad singer Owen Shiers. All events are free but so you’ll need to book for the workshops and Owen Shiers’ performance on Thursday night as numbers are limited.
Visit http://bit.ly/ArchifdyCeredigionArchives to book your place on workshops or Owen Shiers’ performance, or you can call Ceredigion Archives on 01970 633697 between 10-5 on Monday until Friday. Also, on the website you can see a full list of day to day activities and events taking place during the week.
If you need further information, call Ceredigion Archives on 01970 633697.
Three New Quay RNLI crew members pass out as lifeboat mechanics
THREE volunteer crew members have recently qualified as volunteer all-weather lifeboat mechanics at New Quay Lifeboat Station.
After a long training programme, which included courses at the RNLI College in Poole and extensive training on station, Pete Yates and Huw Williams were put through their paces by Peter McColl, RNLI Senior Assessor Trainer, Plant and Machinery, in their final pass out assessment 31 October.
After demanding assessments, where they had to deal with a variety of emergency situations at sea, Pete and Huw demonstrated the required level of competence to become lifeboat mechanics.
Pete said: ‘It was a very intense assessment, having to constantly think on your feet and remember your training.’
On 20 November, RNLI Assessor Trainer Simon Bunting visited the station and made it a hat trick of mechanic pass outs as crew member Dylan Price successfully completed a series of assessments, both onshore and afloat.
Huw added: ‘Pete, Dylan and I would like to thank the crew who gave up their time to launch the boat for our assessments and also thank our mechanics who have helped so much with training. We couldn’t have done it without their support.’
Roger Couch, New Quay RNLI Lifeboat Operations Manager said: ‘As part of our ongoing succession planning, Pete, Huw and Dylan have trained hard over the past year and I’d like to thank them for their time and effort. It is essential that we have a mechanic available at all times and this gives us much more flexibility to cover weekends and holidays for our full time station mechanic.’
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