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Aber brought back down to earth

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Rhyl 3 

Aberystwyth Town 1 

screen-shot-2016-09-12-at-11-56-57ABERYSTWYTH Town were brought back down to earth with a bump at the Belle Vue Ground as a promising 11th minute lead, thanks to Blake Davies’ first goal for Aber, was transformed into a two goal defeat in 20 first half minutes. 

Stung by heavy defeat last time round, Rhyl started in a determined mood and put Aber under early pressure. Centre backs Sam Rodon and Will Bell did well to block efforts from Alex Jones and Kristian Pierce, and Ryan Wollacott also cleared a corner.

Then, however, the tide turned; the visitors found their feet and started to purr. Joe Clark picked out Chris Jones in a good position and his low effort brought a good save from Owen Evans, then Luke Borrelli’s deep cross was headed back across goal by Geoff Kellaway but Clarke’s headed goal was unluckily disallowed.

Some imperious play in central midfield from Clarke and Luke Sherbon led to Davies being picked out in space 20 yards out and his low shot skidded into the bottom corner for a sweet finish which put Town in control. Aber now grew in confidence and set out to control proceedings.

Jones out left set up Clarke who headed over again, Borrelli’s free kick was tipped over – just – by Evans, and Bell had a shot cleared off the line – and Aber looked to be cruising.

Then, however, the game turned completely as Oliver Buckley burst down the left flank and scored low past Dominic Richards for an improbable 24 minute equaliser.

Two minutes later, a simple free kick into Aber’s box saw Carl Lamb leap highest to earn a 2-1 scoreline.

Back came Aber with Wollacott heading goalbound from Jones’ corner, bringing another save from Evans.

James Brewerton could have made it three for Rhyl but then, down the other end, Ricky Watts brought out another save from Evans.

Kellaway then picked out Jones whose delightful curling effort went inches wide, and two minutes before the break, Lamb curled Rhyl’s third from a free kick at the edge of the box and the turnaround was complete.

There was still time in a breathless half for Jones to curl another 25 yarder just past the post, but the score stayed at 3-1.

The second half failed to live up to the excitement of the first 45, but Aber did keep on going in search of an elusive comeback.

Lamb missed a great opportunity to complete his hat trick, and then sub Jonathan Evans put Owen Evans back to work with a low volley.

Greg Walters, another sub, had a shot blocked, then Jones picked out Davies in the box, and he shielded the ball before turning to unleash a volley which was blocked.

Jones brought about another last gap clearance with a low cross, and determined Rhyl had earned a win which, in truth, they did deserve over the balance of the 90 minutes, while Aber were left to reflect on a failure to take advantage of the litany of chance they created at Belle Vue.

Despite this, setback results elsewhere leave Town in fourth place in the Dafabet Welsh Premier League, which makes Saturday afternoon’s (Sept 3) game at second placed Bangor City all the more mouth-watering. Kick-off is at 2.30pm and the coach leaves Park Avenue at 9.45am.

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Sport

Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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