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Stalemate at Park Avenue

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Aberystwyth Town 0

Llandudno 0

screen-shot-2016-11-17-at-09-44-31FOLLOWING last Friday’s sensational 4-0 win against Rhyl, Aber were on the hunt for another three points against fellow Top Six hopefuls Llandudno in the second ever game on their new 3G pitch.

It was an end-to-end game throughout on Sunday (Oct 23), with both teams’ attacks being cancelled out by the resolute defending on show from both backlines.

Prior to kick off, a minute silence was held in honour of the 50th anniversary of the Aberfan disaster, which took the lives of 144 people, predominantly children, in 1966.

The minute silence was also honoured to the tragic news of the passing of local man Eifion Gwynne, who played and worked closely with Aberystwyth RFC. As a club, they would like to pass on their condolences to the family and friends of Eifion Gwynne during this most difficult time.

Llandudno started the brightest, with a penalty shout turned down by the referee and a looping Gareth Evans header well-saved by Aber keeper Chris Mullock within the first five minutes.

Aber found their feet, though, with Chris Jones being Aber’s bright spark down the left flank, crossing well to an empty back-post.

Llandudno were back on top before long, but with increasing pressure came increased composure by Aber’s back four – Ricky Watts, Sam Rodon, Ryan Wollacott and Dan Alfei – as Wollacott made a potentially goal-saving challenge on 11 mins.

Another good block by Mullock against the on-rushing Gareth Evans saw the ball roll wide as the deadlock was held. Towards the end of the first half, Aber’s best spell of possession saw Luke Borrelli’s left-footed volley collected by former Seasider Dave Roberts.

Another committed challenge by Ryan Wollacott saw the first half draw to a goalless close in front of the 548 spectators.

The second half began with a beautifully lofted free kick by Chris Jones finding the diving head of captain Luke Sherbon, whose effort hit the crossbar to the relief of former Aber manager Alan Morgan.

With Aber on top, chances came and went, with crosses not finding a target and headed balls finding the gloves of Roberts.

Following a good 15 minutes by Aber, Llandudno saw their best chance of the game with the bright Lewis Buckley beating the offside trap, only to smash the outside of the post in a one-on-one with Mullock.

The final 30 minutes were cautious but competitive, with both sides attacking and looking for a winner, but not wanting to concede one themselves. Aber’s Kurtis March and Chris Jones combined well with Jones being released down the right, only for his shot to be stopped by Roberts. It wasn’t until centre-back Will Bell entered the field of play on 87 mins, replacing Luke Sherbon, did Aber get their best chance on goal, with the makeshift central-midfielder cushioning a side-footed strike from 25 yards that looked destined to break Llandudno hearts, only for Roberts to pull off a brilliant finger-tip save to deny his fellow Liverpudlian.

History did not repeat itself when Aber gained a last minute corner which was cleared by the well-organised Llandudno defence, which was followed by referee Kevin Parry’s final whistle.

A fair result in the end, with both defences holding strong against the pressures of the opposite team’s attack. Aber will now look forward to Saturday’s (Oct 29) WPL game vs Airbus UK Broughton, which will be live on S4C’s Sgorio, kick-off being at 5.15pm at Park Avenue. The club would like to thank the fans for their continued support and hope to see an equally impressive following next week.

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Sport

Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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