ABERYSTWYTH residents are invited to keep their eyes peeled over the coming weeks as pavements become awash with ‘clean graffiti’ supporting the Wales-wide Beat Flu campaign.
The eye-catching messaging is part of the annual Beat Flu campaign, which aims to encourage eligible people to get their free flu vaccine in order to ‘Beat Flu’ this winter.
Adults aged 65 and over, people with long term health conditions and pregnant women are eligible for a free flu vaccine against this potentially dangerous disease.
Carers, volunteers providing planned emergency first aid and Community First Responders are also entitled to the vaccine, which is delivered to adults as a small injection in the arm, and eligible children get a needle-free nasal spray vaccine. Frontline health and social care workers should have the vaccine as part of their occupational health care, to protect themselves and those they care for.
Dr Richard Roberts, Head of the Vaccine Preventable Disease Programme in Public Health Wales, said: “We want to spread the message as far as possible that there is free protection available for those in risk groups. Flu can be really serious but getting vaccinated offers good protection, so make sure you don’t miss out. Get protected against flu this winter.”
The influenza vaccine programme for children has been extended this year and those between the ages of two and seven are all eligible. The vaccine for children from two years of age is a simple nasal spray, with children aged two and three receiving it at their GP practice, while those in reception class and school years one, two and three will receive the nasal spray at school.
Director of Public Health for Hywel Dda University Health Board, Teresa Owen, is encouraging all those who are eligible to have the flu jab: “We’re actively supporting the Beat Flu campaign to protect our local communities across Carmarthenshire, Ceredigion and Pembrokeshire.
“It is very important to have the vaccine, so if you are aged 65 years or older, you are pregnant, or you have a health condition that puts you at risk of influenza complications such as diabetes, heart disease or chronic respiratory disease, please take up this offer of a free vaccination.”
Getting an annual flu vaccine is the best way to protect yourself against catching or spreading influenza, and it is hoped the ‘graffiti’ will encourage those who don’t know about the vaccine to find out more, and get protected.
Clean graffiti – in fact not ‘graffiti’ at all – is created using high pressure water washers and a stencil to ‘clean’ a message onto pavements by washing away the natural dirt that accumulates there. The messages fade away after a few weeks.
Anyone who spots the Beat Flu ‘graffiti’ around the town can join in the movement to beat flu by sharing a picture online by tweeting @beatflu #beatflu or @curwchffliw #curwchffliw, or sharing it on the Beat Flu or Curwch Ffliw Facebook page.
New Children’s Book based on local fisherman
CHILDREN’S AUTHOR Natalie L Davies has written a story based on local man, Mickey Beechey, of Llangrannog.
Natalie said: “I’ve written a series of children’s books with the central character, the lovely ‘Mickey the Fisherman’. The first book is called ‘Pollution’, and is a bright colourful and fun book with a valuable message.”
The book is available to buy on Amazon in both paperback and kindle, and can be found at: mybook.to/mickeythefisherman.
Council supports the Learning Disabilities ‘My Charter’
CABINET members and senior officers in Ceredigion have signed ‘My Charter’. In doing so, Ceredigion County Council have become the first council to sign up to the charter. My Charter was written by people who have learning disabilities in West Wales.
The charter says that people who have learning disabilities want to have more chances in life, more choice and to be listened to. It also says that people who have learning disabilities want to be treated as adults, to be given dignity and respect and that their information is kept private.
Councillor Alun Williams is the Cabinet member responsible for Adult Services. He said: “People with learning disabilities have the same aspirations, hopes and feelings as everyone else. They deserve the same services and to be treated equally in a way that’s appropriate to their needs. I’m delighted that Ceredigion has become the first council to sign the charter, and I’m looking forward to seeing how this can positively influence the way our population of people with learning disabilities are treated in the future.”
The charter was developed by people who have learning disabilities from across Ceredigion, Pembrokeshire and Carmarthenshire.
Ceredigion Leisure Centres Summer holiday programme
A BUSY TIMETABLE of inclusive summer holiday activities for children has been organised across all Ceredigion County Council-run leisure centres in the county.
From football to bouncy castle sessions, from cycling skills to archery, there’s a wide variety of activities to choose from over the course of the summer.
There will also be day camps and multi-skills activity days available at some of the leisure centres, for children to attend for the whole day. There’s even a day trip to the beach with Teifi Leisure Centre!
A range of learning to swim programmes are available at Lampeter Swimming Pool and Plascrug Leisure Centre across the summer holidays. A week of swimming lessons will be delivered solely through the medium of Welsh in Plascrug Leisure Centre starting on 5 August.
Councillor Catrin Miles is the council’s Cabinet member with responsibility for Leisure Services. She said: “Ceredigion Actif is once again providing a busy timetable of fun activities during the summer. It’s a healthy and worthwhile way for children to spend their time during the summer.”
Booking for sessions is essential and staff at leisure centres reserve the right to cancel any session if attendance is too low.
For further information on the summer holiday activities planned, visit the Ceredigion Actif website.
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