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Mum’s marathon efforts raise £1​,​400

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£1,400 fundraised: For Diabetes UK Cymru

A MUM from Llandysul has raised more than £1​,​400 for Diabetes UK Cymru after her son was diagnosed with Type 1 diabetes.

Catrin Evans-Thomas, 36, ran the Swansea Half Marathon to raise awareness of the condition after her son, Caio Glyn, 6, was diagnosed in January this year.

Catrin said: “Caio Glyn was visiting the bathroom more than usual and constantly asking for water. We knew that things weren’t right but had no idea what it could be. I now know that these are two of the symptoms of Type 1 diabetes, the 4 Ts: toilet, thirst, tired, thinner.

“We took Caio Glyn to Glangwili Hospital where a finger prick test to check his blood glucose levels showed that he had Type 1 diabetes. There has been a lot for our whole family to learn since Caio Glyn was diagnosed, but he is managing his condition really well. I knew I wanted to do something to raise awareness of the seriousness of Type 1 diabetes as well as the symptoms.”

This was Catrin’s first-ever half marathon but she completed the 13.1-mile course in two hours and one minute, raising an impressive £1431. Catrin, Caio Glyn and little sister Gwenlli, 4, met Diabetes UK Cymru’s Fundraising Manager, Joseph Cuff, to present him with a cheque.

Catrin said: “I found the first 12 miles fine; the cause that I was running for and thinking of Caio Glyn totally pushed me through it. It was just the last mile that was really tough, going over the uphill cobbles in Swansea!

“It did it in 2:01 and was so happy with the time. The end was so overwhelming. I had family and friends at the finish line and I just hugged my children so tight. I just felt huge relief, and so glad I’d done it for Caio Glyn. I said I’d never do another one but we’ll see! I’d like to thank everyone who sponsored me for their support.”

Type 1 diabetes is a serious lifelong condition that affects around 1400 children and young people in Wales, as well as around 18,600 adults. People with the condition don’t produce the hormone insulin, which is responsible for controlling the amount of glucose in the blood. Type 1 diabetes isn’t currently preventable and nobody knows what causes it, but the symptoms can develop very quickly.

If left untreated it can lead to serious health problems, including diabetic ketoacidosis (DKA), a life threatening condition which requires urgent medical treatment.

Diabetes UK Cymru’s Know Type 1 campaign aims to help parents and healthcare professionals to spot the symptoms of Type 1 diabetes to make sure more children are diagnosed early. Look out for the four Ts:

  • Toilet – going to the toilet a lot, bed wetting by a previously dry child, or heavier nappies in babies
  • Thirsty – being really thirsty and not being able to quench the thirst
  • Tired – feeling more tired than usual
  • Thinner – losing weight or looking thinner than usual

If your child has any of these signs and symptoms, you should take them straight to the doctor and insist on a test for Type 1 diabetes there and then. All it takes is a quick and simple finger-prick blood test, which your GP can carry out straight away.

Diabetes UK Cymru’s Fundraising Manager, Joseph Cuff, said: “We’re so grateful to Catrin for taking on her first ever half marathon to support Diabetes UK Cymru. She has raised a terrific amount of money as well as helping raise vital awareness of the symptoms of Type 1 diabetes. Every penny raised will help us to continue to support people living with diabetes in Wales.”

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Porth Cymorth Cynnar supporting residents in Ceredigion

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During this challenging period, Porth Cymorth Cynnar has established a virtual platform to ensure that we are able to keep in touch with vulnerable residents across Ceredigion.

Due to the restrictions introduced to safeguard our communities against COVID-19, many residents are not able to access their usual provision or support such as parent groups or GP Referral Exercise Classes. Instead, we are ensuring that all residents whom are known to our services, and others, are kept in touch with, through regular welfare calls, should they wish.

Around 2000 residents from young people to families to carers, who may require or benefit from regular contact whilst their service is not operating in its usual form, will receive communication from our staff.

To date, almost 2000 welfare calls have been made, and have been well received by people across Ceredigion. Residents have said that it is great that someone is keeping in touch with them, to give them an opportunity to have a weekly phone call and someone to talk to.

Mrs Jones* (name changed for anonymity) who is 92 and lives alone, is used to receiving regular visits from Ceredigion’s mobile library was identified as benefiting from a weekly phone call, to check how she was doing, now that her usual library service would not be visiting for a while. Porth Cymorth Cynnar aimed to get in touch with Mrs Jones, but did not have a contact number. After tracking down a contact number through the local directory, a member of the Porth y Gymuned team was able to make contact. Luckily Mrs Jones has the support of family and neighbours to collect groceries, but nonetheless was extremely grateful to have someone to talk to, and to check that she is OK. A weekly phone check in has been organised with Mrs Jones, to ensure that she is doing well and to organise if she is in need of anything.

If you, or anyone you know would benefit from the Keeping in Touch Service, please get in touch with our Customer Services team on 01545 570881 or clic@ceredigion.gov.uk who will triage your query to Porth Cymorth Cynnar.

Porth Cymorth Cynnar are also regularly updating resource lists which are available on the Ceredigion County Council website here: http://www.ceredigion.gov.uk/coronavirus

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The latest on plastic free Ceredigion

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At its meeting held on 17 March, the Council’s Cabinet received an activity update from the Plastic Free Ceredigion Task and Finish Group, which was set up after full Council approved a motion on 22 February 2018.

Full Council approved the ‘Plastic Free campaigns throughout the County, including Plastic Free Aberporth and Plastic Free Aberystwyth’ motion to ensure that the Council helps to reduce the amount of single use plastics used in our day to day operations.

The motion involved a number of factors including; reducing single-use plastics within Council facilities and offices and encouraging local businesses, organisations, schools and communities to move away from single-use plastics and use sustainable alternatives. Promoting the use of sustainable alternatives to single-use plastics at all Council supported events, supporting beach cleans and any other events which aim to raise awareness of the issues of single-use plastics.

Since 22 February 2018, the Council have removed 5 single-use plastic that were used across the local authority, implemented projects in conjunction with NRW with local primary schools, worked closely with communities throughout Ceredigion and commenced the provision of Water bottle re-fills on request to all visitors to our public facing buildings.

In January 2020, the Schools Service were successful in bidding for funding from the Circular Economy Capital Fund, which allows for the purchasing of milk dispensers which will remove the need for the provision of plastic milk bottles and straws by 1,979 pupils at Foundation and Key Stage 2. This is equivalent to a reduction of 376,010 plastic milk bottles per school year.

Councillor Alun Williams, Member Champion for Sustainability said, “These are initiatives which, together, make a real difference to the amount of single-use plastics going into the waste stream from Council activities. Whilst it’s important that everyone seeks to minimise their use of single-use plastics, it’s particularly important that large organisations like councils take these kinds of actions because they can have a wider effect which, in turn, can lead to industry changing to more sustainable practices. Ceredigion Council is trying to lead the way in showing what’s possible within an organisation.”

This supports one of the Council’s corporate priority of Promoting Environmental and Community Resilience.

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WASPI women help MP take pensions case to House of Commons

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WASPI women have helped Ben Lake, Ceredigion Plaid Cymru MP, to take the case for 1950s women’s pension injustice to Parliament at a packed out Drop-In information session at Westminster on Wednesday 4th March.

“It was a pleasure to co-host this important event, bringing WASPI representatives from across the UK to Westminster to meet MPs of all parties face-to-face,” said Mr Lake. “It gave the WASPI women a chance to share their personal experiences and to show how these unfair pension changes have impacted upon the lives of 1950s women.

Unfortunately, despite being invited, Stephen Crabb MP (also Chair of the Welsh Affairs Committee) and Simon Hart MP (also Secretary of State for Wales), failed to attend. Across their Constituencies there are over 10,000 1950s women affected and many were left disappointed that their MPs did not support them at this event.

After the Drop In Session, Ben Lake took the WASPI women around the Houses of Parliament. He was a very knowledgeable guide and told the ladies some interesting stories. They saw some of Prime Minister’s Questions and a House of Lords debate. It really was a day to remember!”

Pembrokeshire WASPI along with multiple 1950s campaign groups from across the UK will travel to London on 21st July for a mass rally to support the appeal for pension justice, at the Supreme Court. For the first time in this 9 year campaign, a coach will depart from Haverfordwest.

A local spokesperson for Pembrokeshire WASPI said “Whilst our WASPI aim is to achieve fair transitional state pension arrangements and compensation for all 1950s women who have been affected by the 1995 and 2011 Acts, we support the Backto60s with their appeal. Over 10,000 women are affected across the two Pembrokeshire constituencies and they want this issue resolved. To date there has been too many words and not enough action. Successive governments have failed to address the injustice done to the 1950s women. At least 82,000 women between the age of 60 and 65 have died since the fight for justice started including members of Pembrokeshire WASPI. Others have been plunged into poverty or are having to work longer in physically demanding jobs which is having an impact on their health. The appeal will see the collective voice of 1950s women groups pulling together for the first time ever to support the Backto60s and to let the Conservative Government know that we are NOT going away. Hopefully the outcome of the appeal will be in the favour of the 3.8 million women affected”.

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