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Pensioner helps launch thermometer cards reminding older people to keep their homes safe and warm

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Abergavenny based pensioner Margaret Smeed, is this week helping to launch a simple to use thermometer card that reminds older people about the importance of keeping their homes warm and safe throughout the year.

The specially designed card, developed jointly by the older people’s charity Age Cymru and electricity distribution company Western Power Distribution (WPD), warns older people when their homes become too cold and thereby a potential risk to their health. Research has shown that there is a direct link between excess winter deaths and cold homes.

Margaret said: “These thermometer cards are such a simple but effective way to remind older people to keep their homes warm. I would urge everyone to place a card in their main living room as a useful reminder of the indoor temperature.”

In line with the World Health Organisation, Age Cymru recommends that indoor temperatures are maintained at 21 degrees in living rooms and 18 degrees in bedrooms for at least 9 hours a day.

The thermometer card warns that cold homes can lead to a respiratory illness and in extreme cases heart attacks, stroke arthritis, rheumatism and even hypothermia amongst older people who may not be able to regulate their body temperature as well as younger people.

Age Cymru’s Health Initiatives Officer, Angharad Phillips, says: “Even though we are heading out of winter and into spring, the weather can still be totally unpredictable and deliver cold snaps so unexpectedly. I’m sure we can all remember the arctic conditions we experienced last March. We also know that flu and other viruses are still circulating in Wales, so it’s important for older people to keep their homes warm at a safe and stable temperature to protect their health.”

The thermometer card also has a list of handy tips on how to prepare for a power cut. It encourages older people to have access to a telephone that will remain working during a power cut as many digital or cordless telephones may not work.

The card also urges older people to maintain a battery operated torch and radio so they can move around the home safely and keep in touch with news bulletins and updates.

WPD’s Network Service Manager Sean Sullivan says: “We always tell our customers in advance of any planned power cuts that take place as a result of us undertaking essential maintenance or repairs to our network. However, now and then power cuts can happen due to circumstances beyond our control, such as severe weather, so it’s important to be prepared. The thermometer cards are an ideal way of reminding older people how best to prepare.”

To obtain a free thermometer card call 029 2043 1555. For more information about keeping safe and warm visit: www.agecymru.org.uk/spreadthewarmth

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Hywel Dda provides teaching equipment on infant feeding for over 100 midwives.

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Doll and knitted breast for midwifery

THANKS to donations, Hywel Dda Health Charities has been able to provide bags containing teaching equipment on infant feeding to over 100 midwives across Carmarthenshire, Ceredigion and Pembrokeshire.

Each bag contains a doll and knitted breast, so that the midwives can give advice to new mums and mums-to-be on breast-feeding, along with laminated cards with information.

All the community midwives across the three counties, plus the maternity units at Glangwili,

Bronglais and Withybush hospitals have received the bags.

Hywel Dda’s Infant Feeding Co-ordinator, Christena Phelan O’Riordan (pictured in the foreground with Health Care Support Worker Jan Jones), said the dolls and knitted breasts were proving to be extremely useful as teaching aids.

“It has made such a difference having these visual aids to give pregnant and post-natal mothers advice on breast-feeding,” she said.

“Whether face-to-face in hospital or at home, or virtually through WhatsApp calls, these aids are great props for when we are teaching about breast-feeding.”

Nicola Llewelyn, Head of Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, said: “Donations are making a real difference to the lives of patients, service-users and staff in the Hywel Dda University Health Board area.

“We are very grateful for all the support we receive from our local communities.”

For more details about the charity and how you can help support local NHS patients and staff, go to www.hywelddahealthcharities.org.uk.

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Recognition given to long-standing members of Council committee

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AT AN Ethics and Standards Committee (virtual) meeting held on 17 September 2021,  Rif Winfield and Hywel Wyn Jones were given recognition for their 10 years’ of service to the Committee between 2011 and 2021. A small plaque was presented to both.

Hywel was Chair of the Committee for 3 years.

In their place, two new independent members Alan Davies and Caryl Davies have been appointed.

Eifion Evans, Chief Executive of Ceredigion County Council said, “Ceredigion County Council has benefitted from a decade of advice and considerations provided by Rif & Hywel. We welcome the new members of the committee and their input to the function of the Committee will be greatly appreciated.”

Standards Committees of local authorities exist to do all that is possible to promote and safeguard the standards that the public rightly expect from their elected representatives.

Ceredigion County Council Chairman, Councillor Paul Hinge, said, “Our thanks go to Rif and Hywel who have given their time to contribute to the Committee and we welcome the new members.”

The Committee is made up of five independent members, two county councillors and two town/community councillors. Meeting quarterly, reports for the Ethics and Standards Committee including dispensation applications can be found on the Council website: www.ceredigion.gov.uk.

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Exciting new developments on the horizon for Lampeter Wellbeing Centre

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Architects have been appointed to oversee the project and work will now begin on the proposed layout for the facility

At a Cabinet meeting held on 01 December 2020, it was agreed that Lampeter Leisure Centre would become the location of the Council’s first Wellbeing Centre in the County.

A significant amount of work and investment is to be made at the Leisure Centre which will improve the facility and the resources for years to come.

Over the coming months, as we see the plans and proposals for Wellbeing Centre develop, they will be shared with service users and the residents of Ceredigion.

Architects have been appointed to oversee the project and work will now begin on the proposed layout for the facility. The layout will be a reconfiguration of the existing facility in order to provide a Wellbeing Centre that can provide an enhanced range of Through Age Services, including Leisure Services to the residents of Lampeter and the mid of the county. 

Councillor Catherine Hughes, Ceredigion County Council Cabinet Member, said: “We are looking forward to the development of the new Wellbeing Centre at Lampeter. This will provide a range of services to residents within their local community.

This development comes at a welcome time, as Ceredigion Public Service Board is carrying out an Assessment of Local Wellbeing, in order to find out about the wellbeing of local people and communities, now and in the future.”

Lampeter Leisure Centre will be closed during the building works, but during this period alternative provision will be made available for all service users and clubs.

We look forward to being able to share these alternative plans with you over the coming weeks, as soon as these arrangements have been finalised.

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