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Large crowds expected for Junior tournament

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LARGE crowds are expected this coming weekend (Jul 13-14) for yet another huge occasion for Bow Street Football Club.

The club will be staging its seventeenth consecutive annual junior tournament. Since the inaugural tournament in 2003, the event has rapidly grown in to one of the most prestigious and successful in the whole of Wales.

The tournament is organised by the Spar Mid Wales League team, and games will take place on 9 different pitches at the club’s Cae Piod ground.

This year has again attracted an excellent number of entries with approximately 130 teams applying to participate in the eight different categories.

Teams from as far as Caernarfon and Cardiff will participate on the two days, and competition takes place on Saturday at under 6’s, under 8’s, under 10,s and under 11’s. On Sunday, teams compete at under 12’s, under 14’s and under 16’s.

For the sixth year running there will be a specific all girls category, which will take place on Sunday at under 12.

Bow Street FC are delighted to reveal that the tournament has a brand new sponsor. Castell Howell Foods, firmly established as one of the UK’s leading independent food wholesalers, has agreed to sponsor the extremely popular event for the next two years.

Bow Street Girls: Pictured at a previous event

Bow Street chairman Wyn Lewis said: “We are very proud that this tournament continues to go from strength to strength, and it is obvious from the entries that amazingly, its popularity is still increasing. It is incredible that many of our categories were full a couple of months in advance of the tournament. We are very grateful to the clubs from all over Wales who continue to support us.

“We are absolutely delighted to welcome Brian Jones and Castell Howell Foods on board as our tournament sponsors. Castell Howell are well known for their commitment to community activities especially junior sport, and we appreciate the faith they have shown in us by agreeing to become our partners. Brian Jones is a hugely respected figure in Welsh life and having been fortunate to meet him on a few occasions, it is obvious he has a huge passion for supporting youngsters playing all sports and taking part in community-based activities. The Bow Street tournament we believe is such an event as it enjoys support from all parts of Wales.”

Castell Howell’s Managing Director, Brian Jones said: “May I say how delighted, happy and proud we are to be associated with this now very well established, popular and hugely successful Junior Football Festival organised by Bow Street FC.

“We at Castell Howell are big supporters of communities and believe greatly in giving our youngsters opportunities and we are delighted to support this superb event in Bow Street.”

One of the tournament organisers, Amlyn Ifans added: “This year has attracted an exciting number of entries yet again, and we look forward to an enjoyable two days competition! It is marvellous that a small village community club continues to facilitate such a prestigious event, which gives our own junior players valuable experience of challenging players from outside the locality.’

One of the original organisers, Allan ‘Baba’ Evans said: “I am so chuffed at the way this event has developed since we started it in 2003. I am so proud of the way that the whole club and the community always embrace the annual tournament.”

Play starts at 10.00am on both days, a wide variety of refreshments are available, and, as ever, there is ample parking space.

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Wales v Scotland postponed

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WALES’ Six Nations match at home to Scotland on Saturday has been postponed due to the coronavirus outbreak.

The two other Six Nation fixtures had already been postponed and no date has been confirmed to complete the 2020 Championship.

The Welsh Rugby Union had insisted earlier on Friday the game would “go ahead as planned”.

A WRU statement read: “The Welsh Rugby Union has maintained an open dialogue with, and continued to seek advice and direction from, the National Assembly for Wales and other stakeholders, including the Six Nations, on this fast-moving issue.

“Whilst medical advice remains consistent, we have decided that it is in the best interests of supporters, players and staff to fall in line with recent measures taken across the UK and global sports industries.

“The WRU would like to thank all parties for their counsel on the subject and will make further announcements with respect to rescheduling the fixture in the coming days.

“Every effort has been made to stage this game and we appreciate that individuals will have been inconvenienced. Given the fluid and unprecedented nature of this issue a postponement became the only viable option.”

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Domestic football at all levels in Wales suspended

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THE FOOTBALL Association of Wales has today (13 March) taken the decision to suspend domestic football at all levels in Wales with immediate effect until April 4 due to the COVID-19 outbreak.

The intention at this time will be to resume the football schedule depending on the medical advice and conditions from the relevant authorities at that time.

The FAW is fully aware of the impact this will have on the domestic game but the health and safety of all fans, players, volunteers and stakeholders are of paramount importance.

The FAW will continue to monitor this situation on a day-by-day basis and will continue to provide updates when appropriate.

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Sport

Exercise Referral Scheme doing more for health intervention than ever before

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A record 35,069 participants attended Exercise Referral classes during 2640 hours of health classes in 2019.

The National Exercise Referral Scheme (NERS) is an evidence-based health intervention scheme which incorporates physical activity and behavioural change techniques to support referred clients to make lifestyle changes to improve their health and well-being.

NERS Ceredigion has seen a dramatic increase in demand over the past year. A coordinator and four full time exercise professionals work to deliver the scheme, delivering 73 classes per week. The age of participants range from 16 years old, with the eldest participant in Ceredigion being 95.

Exercise class options include Gym, Circuit, Postural Stability (seated), Spin Bikes, Aqua Aerobics, Tai Chi and Pilates. Venues include council and community centres in Aberystwyth, Aberaeron, Lampeter, Tregaron, Cardigan and Llandysul.

Councillor Catrin Miles, Cabinet member with responsibility for Leisure, highlighted the benefits of the scheme, “There are many physical, psychological and social benefits to being part of the scheme, including confidence-building, better self-esteem, meeting new people and being generally fitter and healthier. Ceredigion Actif’s highly qualified Health Intervention Team provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.”

NERS Ceredigion targets people with a medical condition through various pathways including generic, cardiac rehabilitation, pulmonary, PSI falls, stroke rehabilitation, mental health, cancer and weight management. The 16 week tailored programme of exercise is delivered by a team of specialist Level 4 qualified exercise professionals who guide referred participants towards realising their individual goals.

A participant in Aberystwyth said, “This has been the best thing I have ever done. I have thrived from doing different activities and pushing myself out of my comfort zone which has not only helped my self-esteem but also my depression and everything else including my pain. I have also made new friends which I didn’t even consider would happen and we’re not only being social but we’re having fun too which is a bonus”.

There is ongoing monitoring from the instructors with follow up assessments at 16 weeks as well as on completion at 52 weeks. Long-term ‘maintenance’ options are available post 16 weeks which include the continuation of exercise classes as well as opportunities to join clubs such as walking basketball, walking football, golf sessions and walking rugby.

During 2018-2019 there were 913 referrals to the scheme. To gain access to the scheme, a person needs to be referred by a Health Professional, usually a GP, Practice Nurse or a condition specific Physiotherapist.

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