THE RNLI is in search of new recruits to spend a season working on some of west Wales’ most popular beaches, as applications open for 2020 beach lifeguards. RNLI lifeguards operate on 40 beaches in Wales in the counties of Bridgend, Swansea, Pembrokeshire, Ceredigion, Carmarthenshire and Denbighshire.
In west Wales, the RNLI is particularly keen to recruit lifeguards to work the beaches of Aberystwyth north/south and Borth.
In addition to this lifeguards will be required to provide a seasonal service at Pembrey, Pendine Sands, Amroth, Saundersfoot, Tenby North/Castle/South, Freshwater West, Broad Haven, Nolton Haven, Newgale South/Central/North, Whitesands, Newport Sands, Poppit Sands, Aberporth, Tresaith, Llangrannog, New Quay Harbour and Clarach.
Successful applications will be to be available to attend training between 29 June – 10 July 2020.
At the forefront of the RNLI’s lifesaving work, the charity’s lifeguards responded to almost 20,000 incidents and helped more than 32,000 people in 2018. Successful applicants receive world-class training in search and rescue, lifesaving and casualty care techniques, good rates of pay and the chance to develop valuable skills for a future career.
In order to apply, there is a requirement to hold a National Vocational Beach Lifeguard Qualification (NVBLQ) or equivalent. A health assessment (including an eyesight test) to ensure you are physically up to the job will be required. All lifeguards must be able to complete:
A 400m pool swim in under 7½ minutes, the first 200m of which must be completed in under 3½ minutes.
A 25m pool swim underwater and a 25m surface swim consecutively in under 50 seconds.
A 200m beach run in under 40 seconds.
Lee Fisher, Lifeguard Services Manager says: ‘Working as a lifeguard is a unique and rewarding experience – you get to call the beach your office for a start! But far more importantly than that, you are there to make sure the public stay safe while enjoying their visit, and ultimately to help save lives at sea.
‘This is a demanding job requiring commitment, skill and a clear head, but it’s also a job that is truly life changing. We’re looking for people with courage, determination and the ability to put their training into action and make the right decision if someone’s life is in danger. It is an incredibly rewarding role.’
And it’s not just on the beach where lifeguarding skills can be put into practice. The training provided by the charity can be an ideal first step towards many career paths, including continuing to work for the RNLI or for a career in the emergency services.
Have your say on how Ceredigion becomes a more physically active county
A CONSULTATION is currently underway on how Ceredigion is becoming a more physically active County.
There is a plan to follow the “Sport & Recreational Activity Strategy 2014-2020” which is being developed, with an opportunity for Ceredigion residents to have their say.
Your feedback will be essential in supporting Ceredigion County Council’s production of a new development plan and in helping determine its priorities from 2022 to 2027. This will ensure that Ceredigion residents have access to quality opportunities to become more active, benefiting their physical and mental health and wellbeing.
The new plan will identify how becoming a more active county can contribute to the Council’s Corporate Strategies and the Local Wellbeing Plan.
To ensure that the plan meets the needs of all its residents, the Council would like as many people and organisations as possible to complete the survey. Residents have until 17 October to complete the survey: https://www.ceredigion.gov.uk/your-council/consultations/physical-activity-development-plan/
Councillor Catherine Hughes, Ceredigion County Council Cabinet Member for Porth Gofal, Early Intervention, Wellbeing Hubs and Culture said: “The physical and mental health and well-being of Ceredigion’s residents is very important. This is a chance for residents to have their say on how they want to receive sport and physical activities for the years to come. We recognise the impact that the coronavirus pandemic has had on sport and physical activity in the county and this is an opportunity to let us know how we can build back stronger.”
For further information or if you would like the survey in an alternative format, contact our Customer Services Contact Centre on 01545 570881 or firstname.lastname@example.org.
Dweud eich dweud ar sut y daw Ceredigion yn sir fwy egnïol yn gorfforol
MAE YMGYNGHORIAD yn cael ei gynnal ar hyn o bryd ar sut mae Ceredigion yn dod yn Sir sy’n fwy egnïol yn gorfforol.
Mae yna gynllun i ddilyn y “Strategaeth Chwaraeon a Gweithgareddau Hamdden 2014-2020” sy’n cael ei ddatblygu, gyda chyfle i drigolion Ceredigion ddweud eu dweud.
Bydd eich adborth yn hanfodol i gefnogi Cyngor Sir Ceredigion i greu cynllun datblygu newydd er mwyn pennu ei flaenoriaethau rhwng 2022 a 2027. Bydd hyn yn caniatáu i drigolion Ceredigion gael mynediad at gyfleoedd o safon i ddod yn fwy actif a fydd hefyd o fudd i’w hiechyd a’u lles corfforol a meddyliol.
Bydd y cynllun newydd yn nodi sut y gall fod yn sir fwy egnïol gyfrannu at Strategaethau Corfforaethol y Cyngor a’r Cynllun Lles Lleol.
I sicrhau bod y cynllun yn diwallu anghenion ei holl breswylwyr, hoffai’r Cyngor i gynifer o bobl a sefydliadau â phosibl gwblhau’r arolwg. Mae gan drigolion hyd at 17 Hydref i gwblhau’r arolwg: https://www.ceredigion.gov.uk/eich-cyngor/ymgynghoriadau/cynllun-datblygu-gweithgaredd-corfforol/.
Y Cynghorydd Catherine Hughes yw’r Aelod Cabinet Cyngor Sir Ceredigion ar gyfer Porth Gofal, Ymyrraeth Gynnar, Canolfannau Lles a Diwylliant. Dywedodd: “Mae iechyd a lles corfforol a meddyliol trigolion Ceredigion yn bwysig iawn. Dyma gyfle i’r trigolion ddweud eu dweud ar sut maen nhw eisiau derbyn chwaraeon a gweithgareddau corfforol am y blynyddoedd i ddod. Rydym yn cydnabod yr effaith y mae pandemig y coronafeirws wedi’i chael ar chwaraeon a gweithgarwch corfforol yn y sir ac mae hwn yn gyfle i roi gwybod i ni sut y gallwn ailadeiladu’n gryfach.”
Am fwy o wybodaeth neu os hoffech gael yr arolwg mewn fformat arall, cysylltwch â’n Canolfan Gyswllt Gwasanaethau Cwsmeriaid ar 01545 570881 neu email@example.com.
A reminder to residents and visitors as the number of Delta cases increase
CEREDIGION is starting to see an increase in the number of COVID-19 cases in Ceredigion and across Wales over recent days. The Delta variant has been detected in Ceredigion; a different variant which causes a wider range symptoms than previously, the Council has said.
We are becoming increasingly concerned about this increase; the current rate per 100 thousand of the population is 33 and this is likely to increase further over the coming days. This is a significant rise, considering at the beginning of June the rate per 100 thousand of the population was as low as 2.8 per 100 thousand.
The new variant of COVID-19 is in all parts of Wales. It spreads faster and we need to be more vigilant and ensure that we follow the most recent guidelines which are as follows:
· Only members of your extended household can enter your home.
· Face coverings continue to be mandatory in the indoor public spaces that are open (subject to certain exemptions and exceptions), and on public transport and in taxis.
· People should try and work from home if they can.
· People should maintain social distancing, including outdoors, and don’t mix with too many different groups of people.
· People should wash their hands regularly and follow other advice on hygiene.
· People must self-isolate when told to do so by NHS Wales Test, Trace, Protect or as soon as you develop symptoms
· Book a test if you experience any of the symptoms.
Symptoms of the Delta variant of coronavirus include a headache, followed by sore throat, runny nose and fever. We are urging people who feel unwell with ANY of these symptoms to book a test, be extra cautious, social distance, and maintain good hand hygiene.
As everybody is making the most of a summer with more relaxed restrictions than at the start of the year, it’s still vital for everyone to remember we’re still battling this virus and trying to prevent the threat of a third wave. Limiting your contacts is essential for keeping the infection rate down and it’s how we will ultimately protect each and every one of us.
In Ceredigion, over 68% have received the first vaccine and over 44% have now received the second vaccine. A first dose of the vaccine is now available to everyone over 18. The second vaccine significantly improves your immunity, so it is important that you get your second dose to complete your course of vaccinations.
Getting both vaccine doses and following COVID-19 guidelines will protect us all against the new variant. Hywel Dda University Health Board (HDdUHB) are now running walk-in clinics for first and second dose vaccination from Monday 21 to Sunday 27 June. More information on the HDdUHB website.
Together, we can keep Ceredigion safe.
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