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Aberystwyth walker’s 100 miles challenge in time for 64th birthday

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HYWEL DDA Health Charities has thanked epic fundraiser Annette Smith from Talybont, Aberystwyth who has raised £710 so far walking over 100 miles in 21 days, around her local area to raise money for Bronglais Chemotherapy Day Unit.

Annette normally walks at the most 60 miles a month, so the 63 year old had really pushed her limits. She started on 10 th February and finished mile 100 on Tuesday 2 nd March, ten days before her 64th birthday on 12 th March, when she’ll celebrate her achievement with some well-deserved cake!

Annette has walked every day, trying to get to walk done in the morning to give her a good start to the day.

She says “I want to give something back to our local services in the NHS. I feel incredibly lucky that my family and I haven’t been too affected by Coronavirus and I want to do my bit to help. I feel like I need to do something to say thank you.

“I also want to set myself a challenge and push myself out of my comfort zone. Something for me to feel proud of.

“I have friends who have used or are using the chemo unit and I am worried pressures on services will increase once life starts to go back to normal.”

Annette said the challenge was a test of her physical and mental grit, but added that it was lovely to explore her local area and enjoy the surroundings.

She added “I feel ecstatic that my personal challenge has raised such a goodly sum to contribute to the great work of the Chemotherapy Day Unit at Bronglais Hospital. Their work will continue beyond this current crisis. Thanks to all my supporters and it would be great to think that my efforts could raise even more!”

Hywel Dda Health Charities is the official NHS charity for Carmarthenshire, Ceredigion and

Pembrokeshire. Fundraising Manager Tara Nickerson said, “We are always grateful when people take the time to support our work, delivering services and activities above and beyond what the NHS provides. It’s truly inspiring when people who have received NHS care decide to give back as Annette has. The money she raises will directly benefit NHS patients and staff.”

There’s still time to support Annette’s amazing efforts and donate at

http://www.justgiving.com/anothersmithy

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Stand up for slowing down speed campaign launched

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INAPPROPRIATE speed contributes to around 11% of all injury collisions reported to the police, with 15% of collisions resulting in a serious injury and 24% of collisions resulting in fatalities.

Starting on the 26th July, the National Police Chief Council (NPCC) Speed Campaign will kick off across the UK, with GoSafe and the four Welsh Police Forces participating in both engaging with the public about the risks of speeding and enforcing the speed limits on the roads of Wales.

In 2019, 60,073 Fixed Penalty Notices (FPNs) were issued in Wales to drivers/riders for speeding.

Speeding is a major contributing factor to collisions on the roads of Wales. This includes both ‘excessive speed’, where the speed limit is exceeded, as well as driving or riding within the speed limit when this is too fast for the conditions at the time; for example, in poor weather, poor visibility or high pedestrian activity.

During the Coronavirus pandemic, we saw less traffic but higher speeds.  Now our restrictions are lifting, traffic volumes are up and as we are holidaying in the UK more, we are seeing more people speeding on the roads in Wales.  We want to change this, but can only do that with your help.

 Over the next few weeks you will see an increased presence on the road network of Wales as we aim to keep all road users safe and reduce the number of people killed or seriously injured on our roads.

 We know that the majority of road users comply with the speed limit; but the minority of those who do not increases the risk to the safety of all road users and need to be educated on the risks to their own safety as well as to the safety of those around them. Throughout this campaign, GoSafe and our partners in the Police and Local Authorities will encourage and educate more people to reduce their speed to save lives.

Teresa Ciano, GoSafe Partnership Manager said: “GoSafe enforce at sites across Wales in order to encourage motorists to comply with the speed limits and in turn make our roads and communities safer for everyone. If we all play our part and stand up for slowing down we can make a difference, and we can save lives on the roads of Wales.”

Lee Waters MS, Deputy Minister for Climate Change said: “I am very pleased to support this campaign. Driving at high speeds costs lives and a greater police presence on our roads will mean motorists will be more likely to drive within the speed limits, protecting lives and avoiding a speeding fine.”

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Cardigan man accused of murder in court

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John Williams Bell was found murdered in Cardigan

A CARDIGAN man who is accused of stabbing a man to death has appeared in court today (Jul 28).

Ashley Keegan, 22, of Golwyg y Castell, Cardigan, appeared before court via video link where he spoke only to confirm his name and date of birth.

Swansea crown court heard how Keegan is accused of stabbing 37-year-old John Williams Bell seven times in the back.

Mr Bell’s body was discovered in the early hours of Wednesday Morning, July 21, on the road to Cardigan Bridge.

The court set a provisional trial date for January 3, 2022.

Keegan will remain remanded into custody until the trial.

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Suspected drink driver tracked for two miles by police dog

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A SUSPECTED drink driver was arrested after a police dog tracked him for two miles along a cycle path.

Dyfed-Powys Police dog Storm and his handler PC Mike Barnsley located the driver following a collision between Bont and Tregaron on Sunday, July 25.

Officers had attended the scene of the collision, discovering that a car had hit a tree and overturned – however, the driver was not present.

PC Barnsley said: “There were concerns that the driver could have been injured due to the significant damage to the car, so a search was immediately launched to find them.

“With PD Storm, I focussed on the cycle path running alongside the road, where Storm picked up a track and followed it for around two miles.

“Local response units accessed the cycle path ahead of us, while another unit searched from the main road along an unclassified road in the same direction.”

PC Barnsley and Storm reported a sighting of a man on the cycle path, and he was stopped and arrested on suspicion of drink driving.

Sergeant David Hawksworth said: “This was an excellent demonstration of teamwork and coordination by officers, whose good local knowledge resulted in the suspect being swiftly found and arrested.”

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