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Lifeguards learn how not to get burnt

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AHEAD of their return to some of Wales’ beaches this weekend, 16 RNLI lifeguards visited their local pharmacy in Newport last week to make vital health checks before the summer season. 

national health campaign has taken place in pharmacies across Wales throughout May to help raise awareness about the causes of skin cancer, how to recognise the symptoms and what steps should be taken to reduce the risks. The charity’s lifeguards spend most of their time outside on the beach over the summer; because of this RNLI Senior Lifeguard Celyn Owens decided to arrange vital health checks for the team to get their skin checked by professionals before the summer season. Celyn Owens explained: “Unfortunately skin cancer is one of the most common type of cancer in people aged 15-34 years old. Since the majority of the RNLI’s lifeguards fall into this age bracket, we decided as a group it would be a good thing to get ourselves checked out and ask for advice of how we can protect ourselves from sun damage over the summer.” Celyn continued: “The main advice we were all given was to always wear sun cream, to apply the sun cream about 30 minutes before going out and to remember re-applying the cream throughout the day. I’m glad to say we all had positive results and received great advice ahead of the summer season.” The campaign, which takes place across Wales until the end of May, is organised by the seven health boards, Public Health Wales, Community Pharmacy Wales and is actively supported by Tenovus. RNLI lifeguards will start their seasonal safety patrol on Whitesands, Llangrannog and New Quay beaches from tomorrow for the summer season. The charity’s lifeguards have now completed their training and will be ready at their posts from 10am-6pm on the beaches for the summer season.

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Community

New Children’s Book based on local fisherman

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CHILDREN’S AUTHOR Natalie L Davies has written a story based on local man, Mickey Beechey, of Llangrannog.

The book is available on Amazon.

Natalie said: “I’ve written a series of children’s books with the central character, the lovely ‘Mickey the Fisherman’. The first book is called ‘Pollution’, and is a bright colourful and fun book with a valuable message.”

The book is available to buy on Amazon in both paperback and kindle, and can be found at: mybook.to/mickeythefisherman.

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Community

Council supports the Learning Disabilities ‘My Charter’

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CABINET members and senior officers in Ceredigion have signed ‘My Charter’. In doing so, Ceredigion County Council have become the first council to sign up to the charter. My Charter was written by people who have learning disabilities in West Wales.

The charter says that people who have learning disabilities want to have more chances in life, more choice and to be listened to. It also says that people who have learning disabilities want to be treated as adults, to be given dignity and respect and that their information is kept private.

Councillor Alun Williams is the Cabinet member responsible for Adult Services. He said: “People with learning disabilities have the same aspirations, hopes and feelings as everyone else. They deserve the same services and to be treated equally in a way that’s appropriate to their needs. I’m delighted that Ceredigion has become the first council to sign the charter, and I’m looking forward to seeing how this can positively influence the way our population of people with learning disabilities are treated in the future.”

The charter was developed by people who have learning disabilities from across Ceredigion, Pembrokeshire and Carmarthenshire.

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Community

Ceredigion Leisure Centres Summer holiday programme

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A BUSY TIMETABLE of inclusive summer holiday activities for children has been organised across all Ceredigion County Council-run leisure centres in the county.

From football to bouncy castle sessions, from cycling skills to archery, there’s a wide variety of activities to choose from over the course of the summer.

There will also be day camps and multi-skills activity days available at some of the leisure centres, for children to attend for the whole day. There’s even a day trip to the beach with Teifi Leisure Centre!

A range of learning to swim programmes are available at Lampeter Swimming Pool and Plascrug Leisure Centre across the summer holidays. A week of swimming lessons will be delivered solely through the medium of Welsh in Plascrug Leisure Centre starting on 5 August.

Councillor Catrin Miles is the council’s Cabinet member with responsibility for Leisure Services. She said: “Ceredigion Actif is once again providing a busy timetable of fun activities during the summer. It’s a healthy and worthwhile way for children to spend their time during the summer.”

Booking for sessions is essential and staff at leisure centres reserve the right to cancel any session if attendance is too low.

For further information on the summer holiday activities planned, visit the Ceredigion Actif website.

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